February 2, 2025 Stretches – Standing Adductors Stretch https://player.vimeo.com/video/150664107 By Body & Flow
February 2, 2025 Stretches – Hip Stretches on the Box https://player.vimeo.com/video/150664090 By Body & Flow
February 2, 2025 Jump Board – Jumps with Leg changes https://player.vimeo.com/video/150664132 By Body & Flow
