Archive

March 9, 2025

Erector Spinae Fascia Release

https://player.vimeo.com/video/882188621

March 9, 2025

Thoracolumbar and Back Fascia Release + Hamstring Release

https://player.vimeo.com/video/882186652

March 9, 2025

Big Toe Stretch

https://player.vimeo.com/video/278874511

March 9, 2025

Big Toes Ball Press

https://player.vimeo.com/video/950445540

March 9, 2025

Picking with Toes

https://player.vimeo.com/video/278874234

March 9, 2025

Foot Stretches (with band) 1

https://player.vimeo.com/video/278874308

March 9, 2025

Foot Articulation with Band

https://player.vimeo.com/video/278874380

March 9, 2025

Foot Stretches (with band) 2

https://player.vimeo.com/video/278874107

March 9, 2025

Ankle Circles with Band

https://player.vimeo.com/video/278874582

March 9, 2025

Foot Articulation with Band

https://player.vimeo.com/video/278874380

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