Pilates Cadillac Teacher TrainingThis 55-hour course trains you to teach Pilates Cadillac from beginner to advanced level. It is designed for qualified Pilates teachers looking to expand their apparatus teaching, and is open to graduates of the Body & Flow Pilates Mat I course
Pilates Reformer Teacher Training This 95-hour course trains you to teach Pilates Reformer confidently and effectively - from beginner through advanced. It is open to graduates of the Body & Flow Pilates Mat I course and existing movement professionals with an equivalent foundation. The course has
Pilates Accessories WorkshopThis 20-hour workshop explores how to use Pilates accessories with intention and skill. Covering the magic circle, foam roller, small and big balls, and elastic bands, you will learn how each tool supports alignment, builds body awareness, and offers meaningful progressions and regressions
Pilates Mat II Teacher TrainingThis 30-hour course takes your mat teaching to an advanced level. Building on the foundation of Mat I, it focuses on breaking down and teaching advanced exercises, refining teaching skills, and working safely with students facing common conditions such as