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Anatomy and Pilates Mat I Course :: Hanoi :: Vietnam
“The one exclusive sign of thorough knowledge is the power of teaching.” Aristotle. Body & Flow's comprehensive Mat Course includes 45 hours of interactive learning, practice, labs, problem-solving, and role-playing games. From the foundational basics to more complex intermediate exercises, we will focus on execution,...
Pilates Reformer Course :: Lahore :: Pakistan
During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you with the knowledge to address them safely during your...
Pilates Mat I Course :: Chiang Mai :: Thailand
“The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. The Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident, thoughtful, and skillful Pilates teacher. Throughout the course, we will move...
Monday, April 13, 2026
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Tuesday, April 14, 2026
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Wednesday, April 15, 2026
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Thursday, April 16, 2026
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Friday, April 17, 2026
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Saturday, April 18, 2026
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Sunday, April 19, 2026
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