6 events found.
zoom
Events at this venue
- zoom Zoom meeting, London, United Kingdom
The Sacroiliac Joint – Small Movement, Big Impact.
zoom Zoom meeting, London, United KingdomVirtual EventThe sacroiliac joint plays a central role in stability, load transfer, and efficient movement, yet it is often misunderstood. Built to manage load rather than create large movement, the SI joint is a vital link between the trunk and the legs. In this lecture, we...
Moving (and thriving) Through Menopause
zoom Zoom meeting, London, United KingdomMenopause is a significant life transition - physically, mentally, and emotionally. This comprehensive course with Ory dives into the science of menopause, helping you understand the real causes behind common symptoms like hot flashes, brain fog, fatigue, sleep disturbances, weight changes, joint pain, and mood...
A Free Lecture – Pelvic Floor Dysfunction – What We Can and Can’t Do as Pilates Teachers
zoom Zoom meeting, London, United KingdomThe pelvic floor is a powerful and complex group of muscles essential to posture, continence, breathing, and core control - yet it remains misunderstood and often overlooked in movement spaces. In this free lecture, Ory will unpack the anatomy, function, and common dysfunctions of the...
Pre and Post Natal Course :: Zoom
zoom Zoom meeting, London, United KingdomPre and Post Natal Course :: Zoom This course will teach you how to lead safe, supportive, and inspiring classes using various methods, including yoga, Pilates, relaxation, and visualization techniques.We will explore the physical, emotional, and hormonal changes that occur during pregnancy, discuss common challenges,...
Pain and Upper Limp Pathologies (Zoom)
zoom Zoom meeting, London, United KingdomJoin our exclusive workshop on upper limb pathologies in Pilates for a unique opportunity to enhance your expertise in Pilates instruction. Designed for fitness professionals, our workshop will delve into the intricacies of upper limb pathologies and how they intersect with Pilates practices. Discover specialized...
