February 2, 2025 Foot Work Series – Single Leg Sequence https://player.vimeo.com/video/85754326 By Body & Flow
February 2, 2025 Stretches – Standing Arch & Curl https://player.vimeo.com/video/85613626 By Body & Flow
February 2, 2025 Stretches – Eve’s Lunge & More https://player.vimeo.com/video/85613545 By Body & Flow
February 2, 2025 Knee Stretch Series – Straight Back https://player.vimeo.com/video/85750293 By Body & Flow
February 2, 2025 Knee Stretch Series – Round Back https://player.vimeo.com/video/85750352 By Body & Flow
February 2, 2025 Long Stretch Series – Elephant https://player.vimeo.com/video/85750292 By Body & Flow
February 2, 2025 Long Stretch Series – Down Stretch https://player.vimeo.com/video/85613465 By Body & Flow
February 2, 2025 Spinal Articulation – Roll Down https://player.vimeo.com/video/85613628 By Body & Flow
