Introduction to Anatomy :: Lahore :: Pakistan During this course, we will learn the basic anatomy fundamentals required to proceed to the next Pilates education course. We will learn the anatomical terminology, planes of movement, and names and locations of bones, joints, and muscles in...
Introduction to Anatomy :: Lahore :: Pakistan During this course, we will learn the basic anatomy fundamentals required to proceed to the next Pilates education course. We will learn the anatomical terminology, planes of movement, and names and locations of bones, joints, and muscles in...
Pilates Mat I Course :: Lahore :: Pakistan “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours* of interactive learning, practice, labs, problem-solving, and role games. From the very first...
Pilates Cadillac Course :: Lahore :: Pakistan Embark on an enriching 55-hour Cadillac course covering beginner, intermediate, and advanced exercises. Our curriculum goes beyond the basics, providing valuable insights into modifications and adaptations essential for today’s diverse population. Throughout the course, we will focus on...
Pilates Cadillac Course :: Lahore :: Pakistan Embark on an enriching 55-hour Cadillac course covering beginner, intermediate, and advanced exercises. Our curriculum goes beyond the basics, providing valuable insights into modifications and adaptations essential for today’s diverse population. Throughout the course, we will focus on...
Pilates Cadillac Course :: Lahore :: Pakistan Embark on an enriching 55-hour Cadillac course covering beginner, intermediate, and advanced exercises. Our curriculum goes beyond the basics, providing valuable insights into modifications and adaptations essential for today’s diverse population. Throughout the course, we will focus on...
Wunda Chair Workshop :: Lahore :: Pakistan Join us for an exciting workshop where we’ll explore the full potential of the Pilates Wunda Chair, from fundamental movements to super-advanced variations. Don’t let its small size fool you! This compact yet powerful piece of equipment is...
Pilates Reformer Course :: Lahore :: Pakistan 1/2 During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you with...