The Hidden Core: Pelvic Floor, Pressure & Performance

The Hidden Core: Pelvic Floor, Pressure & Performance

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$50.00

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Curious about the pelvic floor and how it shapes daily life, movement, and overall well-being? Join Ory for an insightful lecture exploring pelvic floor dysfunction – what it is, why it happens, and what movement professionals and curious movers alike truly need to understand. Whether you experience leakage when sneezing, a sense of heaviness, frequent bathroom visits, discomfort during activity, or simply want a deeper understanding of this essential system – this session is for you.

We will break down the anatomy in a clear and accessible way, explore the most common types of dysfunction, and examine how pressure, load, posture, breath, and movement strategies influence pelvic floor health. Most importantly, we’ll discuss what can be done – practically and safely – to support healthy function.

You will leave with:

Greater anatomical and functional awareness

Practical movement-based tools

Clear guidance on scope of practice

Confidence in knowing when referral is appropriate

This lecture is about removing stigma, replacing myths with science, and empowering professionals and movers with knowledge.