Pilates Cadillac Teacher Training
This 55-hour course trains you to teach Pilates Cadillac from beginner to advanced level. It is designed for qualified Pilates teachers looking to expand their apparatus teaching, and is open to graduates of the Body & Flow Pilates Mat I course or equivalent.
Beyond the full Cadillac repertoire, the course takes a focused look at foot anatomy and its role in movement, the fascial system and its importance for the moving body, and the business side of being a Pilates teacher or studio owner.
Available in-person and in a hybrid format.
What the course covers:
- Beginner, intermediate, and advanced Cadillac exercises
- Modifications and variations for diverse populations
- Anatomy of the foot – structure, function, and common pathologies
- Exercises to enhance foot connection and awareness
- Fascia and its role in human movement
- Cueing and tactile teaching techniques
- Silent practice drills for deeper movement understanding
- Daily classes with the course teacher throughout the training
- Business considerations for Pilates teachers and studio owners
Course structure:
- 55 hours total, including written and practical exams
- Additional hours of observation, assisting, and practice teaching to be completed independently
- Certificate awarded upon successful completion
FAQ
Q: Is there a Pilates Cadillac teacher training available in person?
A: Yes. Body & Flow’s Pilates Cadillac Teacher Training is available in-person and in a hybrid format.
Q: What are the prerequisites for the Pilates Cadillac course?
A: Applicants are required to have completed the Body & Flow Pilates Mat I course or an equivalent qualification.
Q: How many hours is the Body & Flow Pilates Cadillac course?
A: The course is 55 hours, including written and practical exams, plus additional hours of observation, assisting, and practice teaching to be completed independently.
Q: What makes the Body & Flow Cadillac course different?
A: Alongside the full Cadillac repertoire, the course includes dedicated modules on foot anatomy, the fascial system, and the business side of running a Pilates practice – making it a well-rounded professional training.
Q: What certificate do I receive after completing the Pilates Cadillac training?
A: Graduates receive a Body & Flow Pilates Cadillac certificate upon passing the written and practical exams and completing the required additional hours.
