Pilates Accessories Workshop
This 20-hour workshop explores how to use Pilates accessories with intention and skill. Covering the magic circle, foam roller, small and big balls, and elastic bands, you will learn how each tool supports alignment, builds body awareness, and offers meaningful progressions and regressions for clients at different levels.
The workshop combines hands-on practice with teaching application – giving you both the experience of working with accessories and the confidence to integrate them into your classes effectively.
Open to fitness professionals and students – no prerequisites. Also counts toward the Body & Flow certificate course. Available in person, online, and in a hybrid format.
What the course covers:
- The function and versatility of each accessory
- How accessories create feedback, support alignment, and modify movement
- Practical teaching strategies for integrating accessories into class
- Progressions and regressions using accessories for different levels and needs
- Safety considerations for effective and appropriate use
Course structure:
- 20 hours total
- Summarizing questions completed online
- Certificate awarded upon successful completion
FAQ
Q: Is there a Pilates accessories course for teachers?
A: Yes. Body & Flow’s Pilates Accessories workshop is a 20-hour course covering the magic circle, foam roller, balls, and elastic bands. It is open to all fitness professionals and students – no prerequisites. and available in-person, online, and in a hybrid format.
Q: How many hours is the Body & Flow Pilates Accessories workshop?
A: The workshop is 20 hours and includes online summarizing questions and a certificate upon successful completion.
Q: Is the Pilates Accessories workshop part of a larger certification?
A: Yes. The workshop is open as a standalone course and also counts toward the Body & Flow certificate course.
Q: What accessories does the course cover?
A: The workshop covers the magic circle, foam roller, small and large balls, and elastic bands – including how to teach with each tool effectively and safely.
Q: Who can take the Pilates Accessories workshop?
A: The workshop is open to all – movement professionals, Pilates teachers, yoga instructors, fitness trainers, and students alike. There are no prerequisites.
