We are offering a special bundle featuring two lectures:Pelvic Floor Muscles (PFM)A practical and evidence-informed lecture exploring anatomy, function, dysfunction, breathing relationships, and how to integrate pelvic floor work into intelligent movement programming. You will learn how to assess, cue, and adapt exercises for different
Join this in-depth lecture exploring the sacroiliac joint as a remarkable load-transfer system - small in movement, yet profoundly influential in function and pain.We will unpack the anatomy and biomechanics of the SIJ, examine common pain patterns, and explore why this joint is often misunderstood.
Curious about the pelvic floor and how it shapes daily life, movement, and overall well-being? Join Ory for an insightful lecture exploring pelvic floor dysfunction - what it is, why it happens, and what movement professionals and curious movers alike truly need to understand.