• Pilates Reformer Course :: Tallinn :: Estonia (3/4)

    Nõmme Pilates Tallinn Estonia Nõmme Pilates, Pärnu mnt 388b, 11612 Tallinn, Estonia Tallinn, 11612 Estonia, Tallinn, NY, Estonia

    During this comprehensive 95-hour Pilates Reformer course, you will acquire the skills to effectively teach beginner, intermediate, and advanced exercises catering to group and private settings. Our curriculum delves into various pathologies and equips you with the knowledge to address them safely during your classes....

  • Pilates Reformer Course :: Tallinn :: Estonia (4/4)

    Nõmme Pilates Tallinn Estonia Nõmme Pilates, Pärnu mnt 388b, 11612 Tallinn, Estonia Tallinn, 11612 Estonia, Tallinn, NY, Estonia

    During this comprehensive 95-hour Pilates Reformer course, you will acquire the skills to effectively teach beginner, intermediate, and advanced exercises catering to group and private settings. Our curriculum delves into various pathologies and equips you with the knowledge to address them safely during your classes....

  • Pilates Mat Advanced Course :: Tallinn :: Estonia

    Nõmme Pilates Tallinn Estonia Nõmme Pilates, Pärnu mnt 388b, 11612 Tallinn, Estonia Tallinn, 11612 Estonia, Tallinn, NY, Estonia

    During the Advanced Mat Course (Mat II), we deepen teaching skills while expanding the mat repertoire with more advanced and creative exercises. The course explores common back-related issues, including disc pathologies, and how they present in movement, supporting more confident and informed work with these...