Wunda Chair Workshop :: Lahore :: Pakistan Join us for an exciting workshop where we’ll explore the full potential of the Pilates Wunda Chair, from fundamental movements to super-advanced variations. Don’t let its small size fool you! This compact yet powerful piece of equipment is...
Anatomy & Pilates Mat I Course :: Hanoi :: Vietnam (1/2) “The one exclusive sign of thorough knowledge is the power of teaching.” Aristotle. Course Description: Body & Flow comprehensive mat course includes 45 hours* of interactive learning, practice, labs, problem-solving, and role games. From...
Anatomy & Pilates Mat I Course :: Hanoi :: Vietnam (2/2) “The one exclusive sign of thorough knowledge is the power of teaching.” Aristotle. Body & Flow's comprehensive Mat Course includes 45 hours of interactive learning, practice, labs, problem-solving, and role-playing games. From the foundational...
Pilates Reformer Course :: Chiang Mai :: Thailand 1/2 During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you...
The pelvic floor is a powerful and complex group of muscles essential to posture, continence, breathing, and core control - yet it remains misunderstood and often overlooked in movement spaces. In this free lecture, Ory will unpack the anatomy, function, and common dysfunctions of the...
Pilates Mat I Course :: Tallinn :: Estonia “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle. Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very...
Pilates Reformer Course :: Hanoi :: Vietnam 1/3 During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you with...
Pilates Reformer Course :: Chiang Mai :: Thailand 1/2 During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you...
Pilates Reformer Course :: Hanoi :: Vietnam 2/3 During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you with...
Wunda Chair and Barrels Workshop :: Chiang Mai :: Thailand During this workshop, we will explore different exercises variations on the Wunda Chair, from fundamental to super advanced level. The Pilates chair, or Wunda chair, as Joseph Pilates called it, is a powerful piece of...
Pilates Reformer Course :: Lahore :: Pakistan 1/2 During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you with...
Pilates Reformer Course :: Hanoi :: Vietnam 3/3 During this comprehensive 95-hour Pilates Reformer course, you will gain the skills to teach beginner, intermediate, and advanced exercises in both group and private settings. Our curriculum goes beyond technique, exploring various pathologies and equipping you with...