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  • Pilates Comprehensive Mat Course ::  Vancouver :: Canada 1/5

    Core Community 1926 West 4th Avenue, #103, Vancouver, BC, NY, Canada

    “The one exclusive sign of thorough knowledge is the power of teaching.” — Aristotle The Body & Flow Comprehensive Mat Program is a complete mat-based Pilates education, designed to develop confident, skilled, and thoughtful teachers. The program includes Mat I, Mat II, and the Accessories...

  • Introduction to Anatomy :: Vancouver :: Canada

    Core Community 1926 West 4th Avenue, #103, Vancouver, BC, NY, Canada

    During this course, we will build a strong foundation in anatomy, providing the essential knowledge required to progress into advanced Pilates education. You will become familiar with anatomical terminology, planes of movement, and the names, locations, and functions of bones, joints, and major muscle groups...