pilates vietnam Tag

Pilates Apparatus I Course • Hanoi Vietnam (Part I)

Pilates Apparatus I Course • Hanoi  VeitnamDuring this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students. We will do

Pilates Mat I Course • Hanoi • Vietnam

Pilates Mat I Course • Hanoi • VietnamBeginner & Intermediate Pilates Mat Education Course “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving and role games. From the very