Pilates Apparatus I Course Hanoi VeitnamDuring this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students. We will do
Pilates Apparatus I Course Hanoi VeitnamDuring this 95 hours Body & Flow's course we will introduce the Pilates Reformer and Cadillac including safety, set up, exercises, touch techniques and modifications and how to address all this to different levels and abilities of students. We will do
Pilates Apparatus II Course :: Lahore :: Pakistan During this advanced apparatus course we will explore the advanced exercises of the method, their modifications and adaptations for todays population. We will look deeper into pathologies, improve teaching skills and take the Pilates experience to a higher