During this course, we will build a strong foundation in anatomy, providing the essential knowledge required to progress into advanced Pilates education. You will become familiar with anatomical terminology, planes of movement, and the names, locations, and functions of bones, joints, and major muscle groups
Pre and Post Natal Course :: Hanoi :: VietnamThis course will show you how to teach safe and inspiring classes using a variety of methods including yoga, Pilates, relaxation and visualization. We will explore the physical, emotional and hormonal changes, talk about common issues and
Pilates Apparatus II Course :: Hanoi :: Vietnam During this advanced apparatus course, we will explore the advanced exercises of the method, their modifications, and adaptations for todays population. We will look deeper into pathologies, improve teaching skills and take the Pilates experience to a higher
Pilates Mat I Course :: Hanoi :: Vietnam “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat I Course :: Hanoi :: Vietnam “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat I Course :: Hanoi :: Vietnam “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat I Course :: Hanoi :: Vietnam “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat I Course :: Hanoi :: Vietnam “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat I Course :: Hanoi :: Vietnam “The one exclusive sign of thorough knowledge is the power of teaching” Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat Advanced Course :: San Benedetto del Tronto :: Italy 2/2 During the Advanced Mat Course (Mat II) we will enhance teaching skills, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with