Or-Yah Avni

  • Moving (and thriving) Through Menopause

    zoom Zoom meeting, London, United Kingdom

    Menopause is a significant life transition - physically, mentally, and emotionally. This comprehensive course with Ory dives into the science of menopause, helping you understand the real causes behind common symptoms like hot flashes, brain fog, fatigue, sleep disturbances, weight changes, joint pain, and mood...

  • Pre and Post Natal Course :: Zoom

    zoom Zoom meeting, London, United Kingdom

    Pre and Post Natal Course :: Zoom This course will teach you how to lead safe, supportive, and inspiring classes using various methods, including yoga, Pilates, relaxation, and visualization techniques.We will explore the physical, emotional, and hormonal changes that occur during pregnancy, discuss common challenges,...