Pilates Mat I Course :: Hanoi :: Vietnam "The one exclusive sign of thorough knowledge is the power of teaching" Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Accessories Workshop :: Hanoi :: VietnamWhen adding different accessories to the mat work, we enhance interest and body and mind connections, change difficulty level and explore additional ways to get the maximum benefits from the exercises. During this class, we will explore the different ways
Wunda Chair and Barrel Workshop :: Hanoi :: Vietnam During this workshop, we will explore different exercises variations on the Wunda Chair, from fundamental to super advanced level. The Pilates chair, or Wunda chair, as Joseph Pilates called it, is a powerful piece of exercise equipment.
Pilates Mat I Course :: Hanoi :: Vietnam"The one exclusive sign of thorough knowledge is the power of teaching" Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat I Course :: Hanoi :: Vietnam"The one exclusive sign of thorough knowledge is the power of teaching" Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat I Course :: Hanoi :: Vietnam"The one exclusive sign of thorough knowledge is the power of teaching" Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat I Course :: Hanoi :: Vietnam"The one exclusive sign of thorough knowledge is the power of teaching" Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat I Course :: Hanoi :: Vietnam"The one exclusive sign of thorough knowledge is the power of teaching" Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat I Course :: Hanoi :: Vietnam"The one exclusive sign of thorough knowledge is the power of teaching" Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more
Pilates Mat I Course :: Hanoi:: Vietnam"The one exclusive sign of thorough knowledge is the power of teaching" Aristotle.Course description: Body & Flow comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem-solving, and role games. From the very first fundamental to the more complex