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SUMMARY:Teacher Trainers Meeting
DESCRIPTION:
URL:https://edu.bodyandflow.com/calendar/teacher-trainers-meeting/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
ORGANIZER;CN="Ory":MAILTO:oryah.avni@gmail.com
GEO:40.7127753;-74.0059728
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=zoom Zoom meeting London United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Zoom meeting:geo:-74.0059728,40.7127753
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260211T113000
DTEND;TZID=UTC:20260211T123000
DTSTAMP:20260425T132706
CREATED:20251221T140913Z
LAST-MODIFIED:20260203T130555Z
UID:10000128-1770809400-1770813000@edu.bodyandflow.com
SUMMARY:The Sacroiliac Joint – Small Movement\, Big Impact.
DESCRIPTION:The sacroiliac joint plays a central role in stability\, load transfer\, and efficient movement\, yet it is often misunderstood. Built to manage load rather than create large movement\, the SI joint is a vital link between the trunk and the legs. In this lecture\, we will explore the anatomy and function of the sacroiliac joint\, clarify common misconceptions\, and connect structure to practical movement and Pilates application. This evidence-informed lecture is designed for teachers and movement professionals seeking a clearer\, more confident understanding of this complex region. \nJoin us on Wednesday February 11th. 11:30 AM London time. Check your time zone here  \nClick here to reserve your spot
URL:https://edu.bodyandflow.com/calendar/the-sacroiliac-joint-small-movement-big-impact/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
ORGANIZER;CN="Ory":MAILTO:oryah.avni@gmail.com
GEO:40.7127753;-74.0059728
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251210
DTEND;VALUE=DATE:20251213
DTSTAMP:20260425T132706
CREATED:20250713T132751Z
LAST-MODIFIED:20251114T153122Z
UID:10000078-1765324800-1765583999@edu.bodyandflow.com
SUMMARY:Moving (and thriving) Through Menopause
DESCRIPTION:Menopause is a significant life transition – physically\, mentally\, and emotionally. This comprehensive course with Ory dives into the science of menopause\, helping you understand the real causes behind common symptoms like hot flashes\, brain fog\, fatigue\, sleep disturbances\, weight changes\, joint pain\, and mood shifts. \nThis course blends research with real-life tools and movement strategies. You’ll explore: \nHormonal shiftsUnderstand how changes in estrogen\, progesterone\, and other key hormones affect the brain\, body\, energy levels\, and mood. \nPhysical changes in tissuesLearn what happens to bones\, muscles\, fascia\, and joints – and how to adapt movement to build strength\, resilience\, and balance. \nEmotional and cognitive healthExplore why menopause can impact memory\, mood\, and mental clarity – and how to support emotional wellbeing through lifestyle\, awareness\, and support. \nExercise protocols that workDiscover safe\, effective movement approaches that support strength\, energy\, metabolism\, and bone health – tailored for the menopausal body. \nRecognizing red flagsLearn when symptoms may indicate deeper issues and when it’s time to refer a student (or yourself) to a medical professional. \nCommunication and supportGain tools to confidently educate and support your clients or yourself – with empathy\, clarity\, and evidence-based strategies. \n  \nThis course is ideal for: \n\nFitness and movement professionals looking to adapt training for midlife women\nWomen seeking to better understand their own bodies and take proactive steps to stay strong and vibrant\n\nBy the end of the course you will: \n\nFeel grounded in the science behind menopause\nBe able to adapt movement practices safely and effectively for yourself or your clients\nRecognize and address the emotional and mental shifts that often accompany this life stage\nWalk away with a toolkit of practical strategies\, powerful insights\, and a deeper sense of compassion for your students—and yourself\nThis course will be held on Zoom and the recordings of the course will be available for one month since the end of the course.\n\nRegister and pay before November 15th to enjoy the early-bird fee of $315. (after that\, $350) Use promotion code Meno10 to claim your discount. \nBody & Flow is an official NCPC CEC provider\, and we’re proud to support the ongoing development of Pilates professionals through high-quality continuing education. This course can be counted towards your CEC. \nDecember 10th-12th\, 09:00-12:00 London time (GMT+0) \nCheck your time zone here \nRegister here
URL:https://edu.bodyandflow.com/calendar/menopause-unlocked-knowledge-strength-and-support/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
ORGANIZER;CN="Or-Yah Avni":MAILTO:ory@bodyandflow.com
GEO:40.7127753;-74.0059728
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250917
DTEND;VALUE=DATE:20250918
DTSTAMP:20260425T132706
CREATED:20250703T111029Z
LAST-MODIFIED:20260424T090216Z
UID:10000090-1758067200-1758153599@edu.bodyandflow.com
SUMMARY:A Free Lecture - Pelvic Floor Dysfunction – What We Can and Can’t Do as Pilates Teachers
DESCRIPTION:The pelvic floor is a powerful and complex group of muscles essential to posture\, continence\, breathing\, and core control – yet it remains misunderstood and often overlooked in movement spaces. In this free lecture\, Ory will unpack the anatomy\, function\, and common dysfunctions of the pelvic floor in both women and men\, including the impact of pregnancy\, delivery\, and surgery. \nYou’ll learn to identify red flags\, teach safe movement strategies\, and understand the limits of your professional scope as a Pilates teacher. We’ll also explore current research on pelvic floor training\, cueing techniques\, and appropriate client referral. \nWe’d like to invite you to join us for this session to build confidence\, clarity\, and compassion in your approach to pelvic health in class. \nCheck the time zone in your area \nRegister here \nJoin the meeting here
URL:https://edu.bodyandflow.com/calendar/a-free-lecture-pelvic-floor-dysfunction-what-we-can-and-cant-do-as-pilates-teachers/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
GEO:40.7127753;-74.0059728
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250625T120000
DTEND;TZID=Europe/London:20250702T153000
DTSTAMP:20260425T132706
CREATED:20250425T153139Z
LAST-MODIFIED:20251026T122555Z
UID:10000096-1750852800-1751470200@edu.bodyandflow.com
SUMMARY:Pre and Post Natal Course :: Zoom
DESCRIPTION:Pre and Post Natal Course :: Zoom\n \nThis course will teach you how to lead safe\, supportive\, and inspiring classes using various methods\, including yoga\, Pilates\, relaxation\, and visualization techniques.We will explore the physical\, emotional\, and hormonal changes that occur during pregnancy\, discuss common challenges\, and learn how to best support women with confidence and care throughout this special journey. \nMore than just a technical training\, this is a transformational course—designed to deepen your understanding\, empathy\, and ability to hold space for women during one of the most powerful times of their lives.You will not only gain essential knowledge and tools but also grow as a teacher\, guide\, and supporter in the world of prenatal and postnatal movement and wellness. \nThe course will cover: \n\nThe effects of pregnancy and childbirth on the body\, mind\, and spirit\nPostures to aid common discomforts\nMovements and practices to avoid\nAppropriate pranayama (breathwork) techniques\nHow to create and structure pre and post natal class\nThe benefits of pre and post natal classes\nSpecific modifications for different stages\nThe physiology of pregnancy and childbirth\n\nObservation and assisting in classes will be required as part of the training. \n  \nCheck time in your area \nFor registration press here 
URL:https://edu.bodyandflow.com/calendar/pre-and-post-natal-course-zoom-2/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
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GEO:40.7127753;-74.0059728
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250523
DTEND;VALUE=DATE:20250526
DTSTAMP:20260425T132706
CREATED:20250418T153254Z
LAST-MODIFIED:20251026T122610Z
UID:10000102-1747958400-1748217599@edu.bodyandflow.com
SUMMARY:Pain and Upper Limp Pathologies (Zoom)
DESCRIPTION:Join our exclusive workshop on upper limb pathologies in Pilates for a unique opportunity to enhance your expertise in Pilates instruction. Designed for fitness professionals\, our workshop will delve into the intricacies of upper limb pathologies and how they intersect with Pilates practices. Discover specialized techniques and modifications to tailor your Pilates sessions to students with upper limb issues\, ensuring a safe and effective workout experience. Elevate your skills\, expand your student base\, and differentiate yourself in the fitness industry by enrolling in this enlightening workshop. Don’t miss the chance to empower your students to upper limb health and wellness. Join us and embark on a journey to become a Pilates expert with a deep understanding of upper limb pathologies!
URL:https://edu.bodyandflow.com/calendar/pain-and-upper-limp-pathologies-zoom/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
CATEGORIES:On Zoom
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ORGANIZER;CN="Ory":MAILTO:oryah.avni@gmail.com
GEO:40.7127753;-74.0059728
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