Discover the immense benefits of utilising the versatile Pilates barrels to enhance strength, balance, spinal flexibility, and core support. In our training, you will learn various techniques to incorporate these unique tools into your practice effectively. Integrating familiar mat and apparatus exercises on the arcs allows you to seamlessly incorporate barrel work into both group and private classes, making it accessible to individuals of all levels, from beginners to seasoned professionals.
This course is open to Pilates enthusiasts and professionals seeking to expand their knowledge and skills. For those pursuing certification, a final practical exam will be conducted as part of the course requirements.