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DTSTART;VALUE=DATE:20251120
DTEND;VALUE=DATE:20251125
DTSTAMP:20260403T202011
CREATED:20250706T143119Z
LAST-MODIFIED:20251026T121720Z
UID:10000080-1763596800-1764028799@edu.bodyandflow.com
SUMMARY:Pilates for Scoliosis :: Hanoi :: Vietnam
DESCRIPTION:Pilates for Scoliosis :: Hanoi :: Vietnam\n \nThis course is designed to educate Pilates instructors on how to effectively work with students who have scoliosis. It covers the anatomy of scoliosis\, diagnostic methods\, treatment options\, and specific exercises tailored to individuals with scoliosis. The course includes both theoretical and practical components\, focusing on exercises using different mat and Pilates equipment\, such as the Reformer and the Chair. \nThe theoretical aspect of the course provides a comprehensive understanding of scoliosis\, covering not just its anatomy but also the various types of scoliosis. Instructors will learn about idiopathic\, congenital\, and neuromuscular scoliosis\, and how these different forms impact spinal alignment and function. This broad coverage prepares instructors to cater to the diverse needs of their students. Detailed discussions will cover the physiological changes that occur in the spine\, ribs\, and pelvis due to scoliosis\, providing a solid foundation for understanding the condition. We will also discuss the progression of scoliosis and other treatment methods like surgery and bracing. \nThe practical component of the course is designed to equip instructors with the skills needed to apply their theoretical knowledge in real-world settings. This includes learning exercises that are tailored to individuals with scoliosis\, with a focus on enhancing spinal alignment\, strengthening core muscles\, and improving overall body awareness and functionality. \n  \n 
URL:https://edu.bodyandflow.com/calendar/pilates-for-scoliosis-hanoi-vietnam-2/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,PostNatal,PreNatal
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events7-original.png
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251123
DTEND;VALUE=DATE:20251130
DTSTAMP:20260403T202011
CREATED:20241102T170407Z
LAST-MODIFIED:20251026T121713Z
UID:10000079-1763856000-1764460799@edu.bodyandflow.com
SUMMARY:Pilates Cadillac Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Cadillac Course :: Hanoi :: Vietnam\n\n\n\nEmbark on an enriching 55-hour Cadillac course that delves into the beginner\, intermediate\, and advanced exercises. Our curriculum goes beyond the basics\, providing valuable insights into the modifications and adaptations necessary for today’s diverse population.\nDuring the course\, we will focus on understanding the feet\, exploring their anatomy\, special exercises\, and common pathologies. Additionally\, we will explore the fascinating world of fascia and its pivotal role in movement. \nFurthermore\, we understand the importance of the business aspect for Pilates teachers and studio owners. Therefore\, we will dedicate some time to discussing key considerations and strategies to support you.\nJoin us and elevate your Pilates experience to new heights as you expand your expertise\, gain valuable insights\, and unlock the potential for growth in both your teaching practice and business ventures. \nOur program includes: \n• Teaching beginner\, intermediate and advanced level exercises on the Cadillac. • Deepen your understanding about the anatomy of the foot.\n• Learn exercises to enhance connection to the feet.\n• Learn about the fascia’ and its’ importance for the moving body. \n• Learn the modifications and variations for each exercise and when to use them.\n• Silent practice drill to enhance self-practice and better understanding of the exercises. • Daily classes with the course’s teacher.\n• Refine your teaching skills such as cueing and touch techniques.\n• Learn about the business side of being a Pilates teacher/studio owner. \n 
URL:https://edu.bodyandflow.com/calendar/pilates-cadillac-course-hanoi-vietnam/
LOCATION:The Pilates Studio • Bangkok • Thailand\, Mahatun Plaza\, Ploenchit Road\, \, Bangkok \, 10330\, Thailand
CATEGORIES:in Asia
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events6-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:13.7401666;100.5352367
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Pilates Studio • Bangkok • Thailand Mahatun Plaza Ploenchit Road  Bangkok  10330 Thailand;X-APPLE-RADIUS=500;X-TITLE=Mahatun Plaza\, Ploenchit Road\,:geo:100.5352367,13.7401666
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251210
DTEND;VALUE=DATE:20251213
DTSTAMP:20260403T202011
CREATED:20250713T132751Z
LAST-MODIFIED:20251114T153122Z
UID:10000078-1765324800-1765583999@edu.bodyandflow.com
SUMMARY:Moving (and thriving) Through Menopause
DESCRIPTION:Menopause is a significant life transition – physically\, mentally\, and emotionally. This comprehensive course with Ory dives into the science of menopause\, helping you understand the real causes behind common symptoms like hot flashes\, brain fog\, fatigue\, sleep disturbances\, weight changes\, joint pain\, and mood shifts. \nThis course blends research with real-life tools and movement strategies. You’ll explore: \nHormonal shiftsUnderstand how changes in estrogen\, progesterone\, and other key hormones affect the brain\, body\, energy levels\, and mood. \nPhysical changes in tissuesLearn what happens to bones\, muscles\, fascia\, and joints – and how to adapt movement to build strength\, resilience\, and balance. \nEmotional and cognitive healthExplore why menopause can impact memory\, mood\, and mental clarity – and how to support emotional wellbeing through lifestyle\, awareness\, and support. \nExercise protocols that workDiscover safe\, effective movement approaches that support strength\, energy\, metabolism\, and bone health – tailored for the menopausal body. \nRecognizing red flagsLearn when symptoms may indicate deeper issues and when it’s time to refer a student (or yourself) to a medical professional. \nCommunication and supportGain tools to confidently educate and support your clients or yourself – with empathy\, clarity\, and evidence-based strategies. \n  \nThis course is ideal for: \n\nFitness and movement professionals looking to adapt training for midlife women\nWomen seeking to better understand their own bodies and take proactive steps to stay strong and vibrant\n\nBy the end of the course you will: \n\nFeel grounded in the science behind menopause\nBe able to adapt movement practices safely and effectively for yourself or your clients\nRecognize and address the emotional and mental shifts that often accompany this life stage\nWalk away with a toolkit of practical strategies\, powerful insights\, and a deeper sense of compassion for your students—and yourself\nThis course will be held on Zoom and the recordings of the course will be available for one month since the end of the course.\n\nRegister and pay before November 15th to enjoy the early-bird fee of $315. (after that\, $350) Use promotion code Meno10 to claim your discount. \nBody & Flow is an official NCPC CEC provider\, and we’re proud to support the ongoing development of Pilates professionals through high-quality continuing education. This course can be counted towards your CEC. \nDecember 10th-12th\, 09:00-12:00 London time (GMT+0) \nCheck your time zone here \nRegister here
URL:https://edu.bodyandflow.com/calendar/menopause-unlocked-knowledge-strength-and-support/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
ORGANIZER;CN="Or-Yah Avni":MAILTO:ory@bodyandflow.com
GEO:40.7127753;-74.0059728
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=zoom Zoom meeting London United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Zoom meeting:geo:-74.0059728,40.7127753
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260122
DTEND;VALUE=DATE:20260125
DTSTAMP:20260403T202011
CREATED:20260104T160337Z
LAST-MODIFIED:20260106T153446Z
UID:10000129-1769040000-1769299199@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Phnom Penh :: Cambodia
DESCRIPTION:Pilates Mat Advanced Course :: Phnom Penh :: Cambodia\nDuring the Advanced Mat Course (Mat II)\, we deepen teaching skills while expanding the mat repertoire with more advanced and creative exercises. The course explores common back-related issues\, including disc pathologies\, and how they present in movement\, supporting more confident and informed work with these populations. \nThroughout the course\, we introduce additional exercises\, progressions\, and variations to expand your movement vocabulary. This allows for greater adaptability in class design\, clearer cueing\, and more responsive teaching that meets different bodies and needs. \nThe focus is on thoughtful application – connecting anatomy\, movement principles\, and practice to support intelligent\, flexible\, and engaging mat teaching.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-phnom-penh-cambodia/
LOCATION:Yopi Studio Phnom Penh\, BKK1\, Phnom Penh\, Cambodia
CATEGORIES:Anatomy,in Asia,Pilates Mat I,Pilates Mat II
ORGANIZER;CN="Helena Yan":MAILTO:Helena.yanh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260124
DTEND;VALUE=DATE:20260126
DTSTAMP:20260403T202011
CREATED:20260130T090210Z
LAST-MODIFIED:20260130T090244Z
UID:10000137-1769212800-1769385599@edu.bodyandflow.com
SUMMARY:Introduction to Anatomy :: Vancouver :: Canada
DESCRIPTION:During this course\, we will build a strong foundation in anatomy\, providing the essential knowledge required to progress into advanced Pilates education. You will become familiar with anatomical terminology\, planes of movement\, and the names\, locations\, and functions of bones\, joints\, and major muscle groups throughout the body. \nWe will also explore the respiratory\, nervous\, and circulatory systems to develop a clear understanding of how these systems support movement\, coordination\, efficiency\, and recovery. This integrated overview will help you see how different systems of the body work together during exercise and daily activities. \nBy the end of the course\, you will have a deeper understanding of the human body and how anatomical principles relate directly to the Pilates method. This knowledge will enhance your teaching skills\, improve your ability to observe and cue movement\, and provide a solid anatomical framework to support safe\, effective\, and thoughtful Pilates practice. \n 
URL:https://edu.bodyandflow.com/calendar/introduction-to-anatomy-vancouver-canada-3/
LOCATION:Core Community\, 1926 West 4th Avenue\, #103\, Vancouver\, BC\, V6J 1M5\, Canada
CATEGORIES:Anatomy,In North America
ATTACH;FMTTYPE=image/jpeg:https://edu.bodyandflow.com/wp-content/uploads/2016/06/course-original.jpg
ORGANIZER;CN="Mira Lutsky":MAILTO:info@corecommunity.ca
GEO:49.2679108;-123.1486579
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Core Community 1926 West 4th Avenue #103 Vancouver BC V6J 1M5 Canada;X-APPLE-RADIUS=500;X-TITLE=1926 West 4th Avenue\, #103:geo:-123.1486579,49.2679108
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260129
DTEND;VALUE=DATE:20260212
DTSTAMP:20260403T202011
CREATED:20260116T143137Z
LAST-MODIFIED:20260116T143137Z
UID:10000131-1769644800-1770854399@edu.bodyandflow.com
SUMMARY:Pilates Reformer Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Reformer Course :: Hanoi :: Vietnam\nDuring this comprehensive 95-hour Pilates Reformer course\, you will gain the skills to teach beginner\, intermediate\, and advanced exercises in both group and private settings. Our curriculum goes beyond technique\, exploring various pathologies and equipping you with the knowledge to address them safely during your sessions. \nThe course strongly emphasizes enhancing your teaching abilities and expanding your teaching vocabulary. You will develop the ability to spot misalignments and problematic movements\, enabling you to offer precise corrective guidance. Through a deep understanding of anatomy and posture\, you will learn the art of tactile cueing\, using touch as a powerful tool to support your students’ progress. \nWith engaging practical exercises\, interactive games\, and problem-solving activities\, our course is designed to unlock your potential as a teacher. We aim to provide you with the skills\, insights\, and confidence needed to succeed in Pilates instruction. \nWhat our program includes: \n✅ The Pilates principles and how to integrate them throughout each class\n✅ Fundamental exercises for teaching beginners\n✅ Reformer exercises for all levels—beginner\, intermediate\, and advanced\n✅ Safe progression methods for students of various abilities\n✅ Strategies to structure dynamic and engaging classes\n✅ Safe apparatus use for effective teaching\n✅ Silent practice drills to enhance your self-practice\n✅ Daily classes with the course’s instructor to refine your skills\n✅ Modifications and variations for every exercise\n✅ Cueing\, touch techniques\, and teaching tips\n✅ Approaches to Osteoporosis and spinal issues in Pilates\n✅ How to assess posture\, strength\, and flexibility\n✅ The classical order of Pilates exercises\, with ways to adapt them\n✅ Multitasking skills for teaching and moving simultaneously\n✅ Tips for teaching group and private classes effectively \nJoin us to deepen your Pilates knowledge and teaching techniques\, and become equipped to guide your students toward better movement\, strength\, and overall wellness! \n\n 
URL:https://edu.bodyandflow.com/calendar/pilates-reformer-course-hanoi-vietnam-3/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:Anatomy,in Asia,Pilates Reformer
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events2-original.png
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260211T113000
DTEND;TZID=UTC:20260211T123000
DTSTAMP:20260403T202011
CREATED:20251221T140913Z
LAST-MODIFIED:20260203T130555Z
UID:10000128-1770809400-1770813000@edu.bodyandflow.com
SUMMARY:The Sacroiliac Joint – Small Movement\, Big Impact.
DESCRIPTION:The sacroiliac joint plays a central role in stability\, load transfer\, and efficient movement\, yet it is often misunderstood. Built to manage load rather than create large movement\, the SI joint is a vital link between the trunk and the legs. In this lecture\, we will explore the anatomy and function of the sacroiliac joint\, clarify common misconceptions\, and connect structure to practical movement and Pilates application. This evidence-informed lecture is designed for teachers and movement professionals seeking a clearer\, more confident understanding of this complex region. \nJoin us on Wednesday February 11th. 11:30 AM London time. Check your time zone here  \nClick here to reserve your spot
URL:https://edu.bodyandflow.com/calendar/the-sacroiliac-joint-small-movement-big-impact/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
ORGANIZER;CN="Ory":MAILTO:oryah.avni@gmail.com
GEO:40.7127753;-74.0059728
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=zoom Zoom meeting London United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Zoom meeting:geo:-74.0059728,40.7127753
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260222
DTEND;VALUE=DATE:20260227
DTSTAMP:20260403T202011
CREATED:20260216T182011Z
LAST-MODIFIED:20260216T183030Z
UID:10000150-1771718400-1772150399@edu.bodyandflow.com
SUMMARY:Accessories Workshop :: Phnom Penh :: Cambodia
DESCRIPTION:Join us for an exciting workshop as we dive into the world of Pilates accessories and discover their powerful impact on movement and performance. These versatile tools help deepen connections\, refine execution\, and provide modifications for all levels\, making Pilates more accessible and effective. \nIn this workshop\, we’ll explore some of the most popular accessories\, including the magic circle\, foam roller\, small and big ball\, and elastic band. Learn how to integrate them into your practice to enhance strength\, stability\, and flexibility while adding variety and challenge to your workouts. \nDon’t miss this opportunity to elevate your Pilates experience! \n 
URL:https://edu.bodyandflow.com/calendar/accessories-workshop-phnom-prnh-cambodia/
LOCATION:Yopi Studio Phnom Penh\, BKK1\, Phnom Penh\, Cambodia
CATEGORIES:in Asia
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events5-original.png
ORGANIZER;CN="Helena Yan":MAILTO:Helena.yanh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260306
DTEND;VALUE=DATE:20260307
DTSTAMP:20260403T202011
CREATED:20260210T121131Z
LAST-MODIFIED:20260216T185100Z
UID:10000140-1772755200-1772841599@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \n  \nThe Body & Flow Comprehensive Mat Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time—mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \nMarch -May 2026\, on Fridays \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-5/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T133000
DTEND;TZID=UTC:20260310T150000
DTSTAMP:20260403T202011
CREATED:20260221T095839Z
LAST-MODIFIED:20260221T095900Z
UID:10000166-1773149400-1773154800@edu.bodyandflow.com
SUMMARY:Teacher Trainers Meeting
DESCRIPTION:
URL:https://edu.bodyandflow.com/calendar/teacher-trainers-meeting/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
ORGANIZER;CN="Ory":MAILTO:oryah.avni@gmail.com
GEO:40.7127753;-74.0059728
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=zoom Zoom meeting London United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Zoom meeting:geo:-74.0059728,40.7127753
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260313
DTEND;VALUE=DATE:20260314
DTSTAMP:20260403T202011
CREATED:20260210T121252Z
LAST-MODIFIED:20260216T185111Z
UID:10000141-1773360000-1773446399@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \n  \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \nMarch 6th – May 8th  2026\, on Fridays \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-6/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T090000
DTEND;TZID=Europe/London:20260320T130000
DTSTAMP:20260403T202011
CREATED:20260120T121148Z
LAST-MODIFIED:20260216T184700Z
UID:10000132-1773651600-1774011600@edu.bodyandflow.com
SUMMARY:Pilates for Scoliosis :: Zoom
DESCRIPTION:This course is designed to educate Pilates instructors on how to work with students who have scoliosis effectively. It covers the anatomy of scoliosis\, diagnostic methods\, treatment options\, and specific exercises tailored to individuals with scoliosis. The course includes both theoretical and practical components\, focusing on exercises using different mat and Pilates equipment\, such as the Reformer and the Chair. \nThe theoretical aspect of the course provides a comprehensive understanding of scoliosis\, covering not only its anatomy but also the various types. Instructors will learn about idiopathic\, congenital\, and neuromuscular scoliosis and how these different forms impact spinal alignment and function. This broad coverage prepares instructors to cater to the diverse needs of their students. Detailed discussions will cover the physiological changes in the spine\, ribs\, and pelvis caused by scoliosis\, providing a solid foundation for understanding the condition. We will also discuss the progression of scoliosis and other treatment options\, such as surgery and bracing. \nThe practical component of the course is designed to equip instructors with the skills needed to apply their theoretical knowledge in real-world settings. This includes tailored learning exercises for individuals with scoliosis\, focusing on enhancing spinal alignment\, strengthening core muscles\, and improving overall body awareness and function. \nBody & Flow is an official NCPC CEC provider\, and we’re proud to support the ongoing development of Pilates professionals through high-quality continuing education. This course can be counted towards your CEC. \nCourse dates: March 16th-20th\, 2026 \nTime: 09:00-13:00 London Time. (16:00-20:00 Saigon Time). \nSee the time in your time zone here  \nRegister and pay using the barcode
URL:https://edu.bodyandflow.com/calendar/pilates-for-scoliosis-zoom-2/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
CATEGORIES:On Zoom
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events7-original.png
ORGANIZER;CN="Kore Pilates":MAILTO:korepilates1102@gmail.com
GEO:40.7127753;-74.0059728
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=zoom Zoom meeting London United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Zoom meeting:geo:-74.0059728,40.7127753
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260320
DTEND;VALUE=DATE:20260321
DTSTAMP:20260403T202011
CREATED:20260210T121335Z
LAST-MODIFIED:20260216T185124Z
UID:10000149-1773964800-1774051199@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \n  \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \nMarch 6th – May 8th  2026\, on Fridays \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-7/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260327
DTEND;VALUE=DATE:20260328
DTSTAMP:20260403T202011
CREATED:20260210T121413Z
LAST-MODIFIED:20260216T185136Z
UID:10000147-1774569600-1774655999@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \n  \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \nMarch 6th – May 8th  2026\, on Fridays \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-8/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260329
DTEND;VALUE=DATE:20260404
DTSTAMP:20260403T202011
CREATED:20260208T125358Z
LAST-MODIFIED:20260216T185153Z
UID:10000139-1774742400-1775260799@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Bangkok :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time—mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-bangkok-thailand-4/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260403
DTEND;VALUE=DATE:20260404
DTSTAMP:20260403T202011
CREATED:20260210T121503Z
LAST-MODIFIED:20260216T185403Z
UID:10000145-1775174400-1775260799@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \n  \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \nMarch 6th – May 8th  2026\, on Fridays \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-9/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260407
DTEND;VALUE=DATE:20260411
DTSTAMP:20260403T202011
CREATED:20260219T125807Z
LAST-MODIFIED:20260219T125807Z
UID:10000162-1775520000-1775865599@edu.bodyandflow.com
SUMMARY:Pilates Reformer Course :: Lahore :: Pakistan
DESCRIPTION:During this comprehensive 95-hour Pilates Reformer course\, you will gain the skills to teach beginner\, intermediate\, and advanced exercises in both group and private settings. Our curriculum goes beyond technique\, exploring various pathologies and equipping you with the knowledge to address them safely during your sessions. \nThe course strongly emphasizes enhancing your teaching abilities and expanding your teaching vocabulary. You will develop the ability to spot misalignments and problematic movements\, enabling you to offer precise corrective guidance. Through a deep understanding of anatomy and posture\, you will learn the art of tactile cueing\, using touch as a powerful tool to support your students’ progress. \nWith engaging practical exercises\, interactive games\, and problem-solving activities\, our course is designed to unlock your potential as a teacher. We aim to provide you with the skills\, insights\, and confidence needed to succeed in Pilates instruction. \nWhat our program includes: \n✅ The Pilates principles and how to integrate them throughout each class\n✅ Fundamental exercises for teaching beginners\n✅ Reformer exercises for all levels—beginner\, intermediate\, and advanced\n✅ Safe progression methods for students of various abilities\n✅ Strategies to structure dynamic and engaging classes\n✅ Safe apparatus use for effective teaching\n✅ Silent practice drills to enhance your self-practice\n✅ Daily classes with the course’s instructor to refine your skills\n✅ Modifications and variations for every exercise\n✅ Cueing\, touch techniques\, and teaching tips\n✅ Approaches to Osteoporosis and spinal issues in Pilates\n✅ How to assess posture\, strength\, and flexibility\n✅ The classical order of Pilates exercises\, with ways to adapt them\n✅ Multitasking skills for teaching and moving simultaneously\n✅ Tips for teaching group and private classes effectively \nJoin us to deepen your Pilates knowledge and teaching techniques\, and become equipped to guide your students toward better movement\, strength\, and overall wellness! \n\nWeek 1: April 7\, 9\, 10 \nWeek 2: April 14\, 16\, 17 \nWeek 3: April 21\, 23\, 24 \nWeek 4: April 28
URL:https://edu.bodyandflow.com/calendar/pilates-reformer-course-lahore-pakistan/
LOCATION:Route 2 Pilates • Lahore • Pakistan\, 38-L\, Gulberg II\, Lahore\, Pakistan
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events2-original.png
ORGANIZER;CN="Zainub Abbas":MAILTO:zainubabbas610@gmail.com
GEO:31.5463904;74.3910766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 2 Pilates • Lahore • Pakistan 38-L Gulberg II Lahore Pakistan;X-APPLE-RADIUS=500;X-TITLE=38-L\, Gulberg II:geo:74.3910766,31.5463904
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260410
DTEND;VALUE=DATE:20260411
DTSTAMP:20260403T202011
CREATED:20260210T121531Z
LAST-MODIFIED:20260216T185348Z
UID:10000142-1775779200-1775865599@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \n  \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \nMarch 6th – May 8th  2026\, on Fridays \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-10/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260413
DTEND;VALUE=DATE:20260418
DTSTAMP:20260403T202011
CREATED:20260216T182610Z
LAST-MODIFIED:20260216T185708Z
UID:10000151-1776038400-1776470399@edu.bodyandflow.com
SUMMARY:Anatomy and Pilates Mat I Course :: Hanoi :: Vietnam
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching.””\nAristotle. \nBody & Flow’s comprehensive Mat Course includes 45 hours of interactive learning\, practice\, labs\, problem-solving\, and role-playing games. From the foundational basics to more complex intermediate exercises\, we will focus on execution\, modifications\, and anatomy. \nIn addition to enhancing your teaching skills and expanding your teaching vocabulary\, you’ll learn how to spot and correct misalignments\, problematic executions\, posture issues\, and structural problems. We’ll also teach you how to touch mindfully to improve student connection and guidance. \nThrough practice and exploration\, our course will help uncover the creative\, passionate\, compassionate\, and mindful teacher within you. \nWe will explore: \n✅ The Pilates principles and how to bring them to life through a class\n✅ Teaching both fundamental and intermediate-level exercises\n✅ Emphasis on how to progress students safely and appropriately\n✅ Ways to structure a class\, knowing how to adapt to different levels\n✅ Cueing\, hands-on techniques\, and teaching tips to support students\n✅ Postural assessment and related exercises\n✅ Tips on teaching first classes\, group classes\, and other settings \n  \nCourse dates: \nApril 13th-17th\, 2026 \nApril 20th-24th\, 2026 \n 
URL:https://edu.bodyandflow.com/calendar/anatomy-and-pilates-mat-i-course-hanoi-vietnam-1-2-2/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:Anatomy,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/8.png
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260414
DTEND;VALUE=DATE:20260418
DTSTAMP:20260403T202011
CREATED:20260219T125904Z
LAST-MODIFIED:20260219T125904Z
UID:10000163-1776124800-1776470399@edu.bodyandflow.com
SUMMARY:Pilates Reformer Course :: Lahore :: Pakistan
DESCRIPTION:During this comprehensive 95-hour Pilates Reformer course\, you will gain the skills to teach beginner\, intermediate\, and advanced exercises in both group and private settings. Our curriculum goes beyond technique\, exploring various pathologies and equipping you with the knowledge to address them safely during your sessions. \nThe course strongly emphasizes enhancing your teaching abilities and expanding your teaching vocabulary. You will develop the ability to spot misalignments and problematic movements\, enabling you to offer precise corrective guidance. Through a deep understanding of anatomy and posture\, you will learn the art of tactile cueing\, using touch as a powerful tool to support your students’ progress. \nWith engaging practical exercises\, interactive games\, and problem-solving activities\, our course is designed to unlock your potential as a teacher. We aim to provide you with the skills\, insights\, and confidence needed to succeed in Pilates instruction. \nWhat our program includes: \n✅ The Pilates principles and how to integrate them throughout each class\n✅ Fundamental exercises for teaching beginners\n✅ Reformer exercises for all levels—beginner\, intermediate\, and advanced\n✅ Safe progression methods for students of various abilities\n✅ Strategies to structure dynamic and engaging classes\n✅ Safe apparatus use for effective teaching\n✅ Silent practice drills to enhance your self-practice\n✅ Daily classes with the course’s instructor to refine your skills\n✅ Modifications and variations for every exercise\n✅ Cueing\, touch techniques\, and teaching tips\n✅ Approaches to Osteoporosis and spinal issues in Pilates\n✅ How to assess posture\, strength\, and flexibility\n✅ The classical order of Pilates exercises\, with ways to adapt them\n✅ Multitasking skills for teaching and moving simultaneously\n✅ Tips for teaching group and private classes effectively \nJoin us to deepen your Pilates knowledge and teaching techniques\, and become equipped to guide your students toward better movement\, strength\, and overall wellness! \n\nWeek 1: April 7\, 9\, 10 \nWeek 2: April 14\, 16\, 17 \nWeek 3: April 21\, 23\, 24 \nWeek 4: April 28
URL:https://edu.bodyandflow.com/calendar/pilates-reformer-course-lahore-pakistan-2/
LOCATION:Route 2 Pilates • Lahore • Pakistan\, 38-L\, Gulberg II\, Lahore\, Pakistan
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events2-original.png
ORGANIZER;CN="Zainub Abbas":MAILTO:zainubabbas610@gmail.com
GEO:31.5463904;74.3910766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 2 Pilates • Lahore • Pakistan 38-L Gulberg II Lahore Pakistan;X-APPLE-RADIUS=500;X-TITLE=38-L\, Gulberg II:geo:74.3910766,31.5463904
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260417
DTEND;VALUE=DATE:20260418
DTSTAMP:20260403T202011
CREATED:20260210T122118Z
LAST-MODIFIED:20260216T185339Z
UID:10000144-1776384000-1776470399@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nY\nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \nMarch 6th – May 8th  2026\, on Fridays\n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-14/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260420
DTEND;VALUE=DATE:20260425
DTSTAMP:20260403T202011
CREATED:20260216T182700Z
LAST-MODIFIED:20260216T184917Z
UID:10000152-1776643200-1777075199@edu.bodyandflow.com
SUMMARY:Anatomy and Pilates Mat I Course :: Hanoi :: Vietnam
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching.””\nAristotle. \nBody & Flow’s comprehensive Mat Course includes 45 hours of interactive learning\, practice\, labs\, problem-solving\, and role-playing games. From the foundational basics to more complex intermediate exercises\, we will focus on execution\, modifications\, and anatomy. \nIn addition to enhancing your teaching skills and expanding your teaching vocabulary\, you’ll learn how to spot and correct misalignments\, problematic executions\, posture issues\, and structural problems. We’ll also teach you how to touch mindfully to improve student connection and guidance. \nThrough practice and exploration\, our course will help uncover the creative\, passionate\, compassionate\, and mindful teacher within you. \nWe will explore: \n✅ The Pilates principles and how to bring them to life through a class\n✅ Teaching both fundamental and intermediate-level exercises\n✅ Emphasis on how to progress students safely and appropriately\n✅ Ways to structure a class\, knowing how to adapt to different levels\n✅ Cueing\, hands-on techniques\, and teaching tips to support students\n✅ Postural assessment and related exercises\n✅ Tips on teaching first classes\, group classes\, and other settings \n  \nCourse dates: \nApril 13th-17th\, 2026 \nApril 20th-24th\, 2026 \n 
URL:https://edu.bodyandflow.com/calendar/anatomy-and-pilates-mat-i-course-hanoi-vietnam-2-2-2/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:Anatomy,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/8.png
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260421
DTEND;VALUE=DATE:20260425
DTSTAMP:20260403T202011
CREATED:20260219T125939Z
LAST-MODIFIED:20260219T125939Z
UID:10000164-1776729600-1777075199@edu.bodyandflow.com
SUMMARY:Pilates Reformer Course :: Lahore :: Pakistan
DESCRIPTION:During this comprehensive 95-hour Pilates Reformer course\, you will gain the skills to teach beginner\, intermediate\, and advanced exercises in both group and private settings. Our curriculum goes beyond technique\, exploring various pathologies and equipping you with the knowledge to address them safely during your sessions. \nThe course strongly emphasizes enhancing your teaching abilities and expanding your teaching vocabulary. You will develop the ability to spot misalignments and problematic movements\, enabling you to offer precise corrective guidance. Through a deep understanding of anatomy and posture\, you will learn the art of tactile cueing\, using touch as a powerful tool to support your students’ progress. \nWith engaging practical exercises\, interactive games\, and problem-solving activities\, our course is designed to unlock your potential as a teacher. We aim to provide you with the skills\, insights\, and confidence needed to succeed in Pilates instruction. \nWhat our program includes: \n✅ The Pilates principles and how to integrate them throughout each class\n✅ Fundamental exercises for teaching beginners\n✅ Reformer exercises for all levels—beginner\, intermediate\, and advanced\n✅ Safe progression methods for students of various abilities\n✅ Strategies to structure dynamic and engaging classes\n✅ Safe apparatus use for effective teaching\n✅ Silent practice drills to enhance your self-practice\n✅ Daily classes with the course’s instructor to refine your skills\n✅ Modifications and variations for every exercise\n✅ Cueing\, touch techniques\, and teaching tips\n✅ Approaches to Osteoporosis and spinal issues in Pilates\n✅ How to assess posture\, strength\, and flexibility\n✅ The classical order of Pilates exercises\, with ways to adapt them\n✅ Multitasking skills for teaching and moving simultaneously\n✅ Tips for teaching group and private classes effectively \nJoin us to deepen your Pilates knowledge and teaching techniques\, and become equipped to guide your students toward better movement\, strength\, and overall wellness! \n\nWeek 1: April 7\, 9\, 10 \nWeek 2: April 14\, 16\, 17 \nWeek 3: April 21\, 23\, 24 \nWeek 4: April 28
URL:https://edu.bodyandflow.com/calendar/pilates-reformer-course-lahore-pakistan-3/
LOCATION:Route 2 Pilates • Lahore • Pakistan\, 38-L\, Gulberg II\, Lahore\, Pakistan
CATEGORIES:in Asia,Pilates Apparatus,Pilates Reformer
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events2-original.png
ORGANIZER;CN="Zainub Abbas":MAILTO:zainubabbas610@gmail.com
GEO:31.5463904;74.3910766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 2 Pilates • Lahore • Pakistan 38-L Gulberg II Lahore Pakistan;X-APPLE-RADIUS=500;X-TITLE=38-L\, Gulberg II:geo:74.3910766,31.5463904
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260424
DTEND;VALUE=DATE:20260425
DTSTAMP:20260403T202011
CREATED:20260210T121604Z
LAST-MODIFIED:20260330T122046Z
UID:10000146-1776988800-1777075199@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \n  \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \nMarch 6th – May 8th  2026\, on Fridays \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-11/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260426
DTEND;VALUE=DATE:20260427
DTSTAMP:20260403T202011
CREATED:20260125T163557Z
LAST-MODIFIED:20260130T103140Z
UID:10000135-1777161600-1777247999@edu.bodyandflow.com
SUMMARY:Pain and Injuries :: Tallinn :: Estonia
DESCRIPTION:This one-day intensive workshop focuses on understanding pain and injuries in both the upper and lower body\, through a contemporary\, evidence-informed lens. The day combines anatomy\, pain science\, and movement analysis\, helping participants better interpret common injuries\, persistent pain patterns\, and movement-related symptoms. We will explore how tissues\, load\, nervous system sensitivity\, and context all interact\, and why pain does not always equal damage. Practical application is central – participants will learn how to observe movement\, modify exercises\, and communicate confidently with clients experiencing pain. The workshop is designed for movement professionals who want to deepen their clinical reasoning\, expand their toolbox\, and work with greater clarity and confidence when pain shows up in practice. \nYou will learn: \n\nReview functional anatomy of the upper and lower limbs with clear movement application.\nUnderstand common injuries and pain presentations\, including frozen shoulder\, tennis elbow\, carpal tunnel syndrome (CTS)\, labral tears\, ACL tears\, and more.\nExplore the difference between tissue injury\, overload\, and pain-related movement inhibition.\nLearn how and why pain does not always equal structural damage.\nImprove your ability to observe and analyse movement patterns linked to pain and injury.\nUnderstand basic healing timelines and how they influence exercise choices.\nLearn how to adapt exercises safely for clients with acute or persistent pain.\nGain tools for load management and progressive return to movement.\nImprove communication skills when working with clients in pain – what to say and what to avoid.\nIntegrate pain science principles into Pilates\, yoga\, or movement-based practice.\nDevelop greater confidence in working alongside healthcare professionals.\nLeave with practical strategies you can use immediately in class or 1:1 sessions.
URL:https://edu.bodyandflow.com/calendar/pain-and-injuries-tallinn-estonia/
LOCATION:Nõmme Pilates Tallinn Estonia\, Nõmme Pilates\, Pärnu mnt 388b\, 11612 Tallinn\, Estonia Tallinn\, 11612 Estonia\, Tallinn\, Estonia
CATEGORIES:In Europe,Pain and Pathologies
ORGANIZER;CN="Aile Alveus":MAILTO:nommepilates@gmail.com
GEO:59.3811509;24.6621385
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Nõmme Pilates Tallinn Estonia Nõmme Pilates Pärnu mnt 388b 11612 Tallinn Estonia Tallinn 11612 Estonia Tallinn Estonia;X-APPLE-RADIUS=500;X-TITLE=Nõmme Pilates\, Pärnu mnt 388b\, 11612 Tallinn\, Estonia Tallinn\, 11612 Estonia:geo:24.6621385,59.3811509
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260427
DTEND;VALUE=DATE:20260501
DTSTAMP:20260403T202011
CREATED:20260216T182931Z
LAST-MODIFIED:20260330T122341Z
UID:10000153-1777248000-1777593599@edu.bodyandflow.com
SUMMARY:Accessories Workshop :: Hanoi :: Vietnam
DESCRIPTION:Join us for an exciting workshop as we dive into the world of Pilates accessories and discover their powerful impact on movement and performance. These versatile tools help deepen connections\, refine execution\, and provide modifications for all levels\, making Pilates more accessible and effective. \nIn this workshop\, we’ll explore some of the most popular accessories\, including the magic circle\, foam roller\, small and big ball\, and elastic band. Learn how to integrate them into your practice to enhance strength\, stability\, and flexibility while adding variety and challenge to your workouts. \nDon’t miss this opportunity to elevate your Pilates experience! \n 
URL:https://edu.bodyandflow.com/calendar/accessories-workshop-hanoi-vietnam-4/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events5-original.png
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260428
DTEND;VALUE=DATE:20260429
DTSTAMP:20260403T202011
CREATED:20260219T130036Z
LAST-MODIFIED:20260219T130036Z
UID:10000165-1777334400-1777420799@edu.bodyandflow.com
SUMMARY:Pilates Reformer Course :: Lahore :: Pakistan
DESCRIPTION:During this comprehensive 95-hour Pilates Reformer course\, you will gain the skills to teach beginner\, intermediate\, and advanced exercises in both group and private settings. Our curriculum goes beyond technique\, exploring various pathologies and equipping you with the knowledge to address them safely during your sessions. \nThe course strongly emphasizes enhancing your teaching abilities and expanding your teaching vocabulary. You will develop the ability to spot misalignments and problematic movements\, enabling you to offer precise corrective guidance. Through a deep understanding of anatomy and posture\, you will learn the art of tactile cueing\, using touch as a powerful tool to support your students’ progress. \nWith engaging practical exercises\, interactive games\, and problem-solving activities\, our course is designed to unlock your potential as a teacher. We aim to provide you with the skills\, insights\, and confidence needed to succeed in Pilates instruction. \nWhat our program includes: \n✅ The Pilates principles and how to integrate them throughout each class\n✅ Fundamental exercises for teaching beginners\n✅ Reformer exercises for all levels—beginner\, intermediate\, and advanced\n✅ Safe progression methods for students of various abilities\n✅ Strategies to structure dynamic and engaging classes\n✅ Safe apparatus use for effective teaching\n✅ Silent practice drills to enhance your self-practice\n✅ Daily classes with the course’s instructor to refine your skills\n✅ Modifications and variations for every exercise\n✅ Cueing\, touch techniques\, and teaching tips\n✅ Approaches to Osteoporosis and spinal issues in Pilates\n✅ How to assess posture\, strength\, and flexibility\n✅ The classical order of Pilates exercises\, with ways to adapt them\n✅ Multitasking skills for teaching and moving simultaneously\n✅ Tips for teaching group and private classes effectively \nJoin us to deepen your Pilates knowledge and teaching techniques\, and become equipped to guide your students toward better movement\, strength\, and overall wellness! \n\nWeek 1: April 7\, 9\, 10 \nWeek 2: April 14\, 16\, 17 \nWeek 3: April 21\, 23\, 24 \nWeek 4: April 28
URL:https://edu.bodyandflow.com/calendar/pilates-reformer-course-lahore-pakistan-4/
LOCATION:Route 2 Pilates • Lahore • Pakistan\, 38-L\, Gulberg II\, Lahore\, Pakistan
CATEGORIES:in Asia,Pilates Apparatus,Pilates Reformer
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events2-original.png
ORGANIZER;CN="Zainub Abbas":MAILTO:zainubabbas610@gmail.com
GEO:31.5463904;74.3910766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 2 Pilates • Lahore • Pakistan 38-L Gulberg II Lahore Pakistan;X-APPLE-RADIUS=500;X-TITLE=38-L\, Gulberg II:geo:74.3910766,31.5463904
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260501
DTEND;VALUE=DATE:20260502
DTSTAMP:20260403T202011
CREATED:20260210T121637Z
LAST-MODIFIED:20260216T185316Z
UID:10000148-1777593600-1777679999@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \n  \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \nMarch 6th – May 8th  2026\, on Fridays \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-12/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260223T083000
DTEND;TZID=Europe/London:20260227T123000
DTSTAMP:20260403T202011
CREATED:20250706T162119Z
LAST-MODIFIED:20260211T054915Z
UID:10000077-1771835400-1772195400@edu.bodyandflow.com
SUMMARY:Pilates for Scoliosis :: Zoom
DESCRIPTION:Pilates for Scoliosis :: Zoom\n \nThis course is designed to educate Pilates instructors on how to work with students who have scoliosis effectively. It covers the anatomy of scoliosis\, diagnostic methods\, treatment options\, and specific exercises tailored to individuals with scoliosis. The course includes both theoretical and practical components\, focusing on exercises using different mat and Pilates equipment\, such as the Reformer and the Chair. \nThe theoretical aspect of the course provides a comprehensive understanding of scoliosis\, covering not only its anatomy but also the various types. Instructors will learn about idiopathic\, congenital\, and neuromuscular scoliosis and how these different forms impact spinal alignment and function. This broad coverage prepares instructors to cater to the diverse needs of their students. Detailed discussions will cover the physiological changes in the spine\, ribs\, and pelvis caused by scoliosis\, providing a solid foundation for understanding the condition. We will also discuss the progression of scoliosis and other treatment options\, such as surgery and bracing. \nThe practical component of the course is designed to equip instructors with the skills needed to apply their theoretical knowledge in real-world settings. This includes tailored learning exercises for individuals with scoliosis\, focusing on enhancing spinal alignment\, strengthening core muscles\, and improving overall body awareness and function. \nBody & Flow is an official NCPC CEC provider\, and we’re proud to support the ongoing development of Pilates professionals through high-quality continuing education. This course can be counted towards your CEC. \nCourse dates: 23rd-27th February\, 2025 Time: 08:30-12:30 London Time. See the time in your time zone here  \nEarly registration ends February 1st – pay $515 with coupon code SCOLIO26. After January 24th\, the price is $575. \nRegister here
URL:https://edu.bodyandflow.com/calendar/pilates-for-scoliosis-zoom/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
CATEGORIES:On Zoom
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events7-original.png
ORGANIZER;CN="Ory":MAILTO:oryah.avni@gmail.com
GEO:40.7127753;-74.0059728
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=zoom Zoom meeting London United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Zoom meeting:geo:-74.0059728,40.7127753
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T100000
DTEND;TZID=Europe/London:20260507T150000
DTSTAMP:20260403T202011
CREATED:20260330T115635Z
LAST-MODIFIED:20260330T130448Z
UID:10000170-1777888800-1778166000@edu.bodyandflow.com
SUMMARY:Pilates for Scoliosis :: Zoom
DESCRIPTION:This course is designed to educate Pilates instructors on how to work with students who have scoliosis effectively. It covers the anatomy of scoliosis\, diagnostic methods\, treatment options\, and specific exercises tailored to individuals with scoliosis. The course includes both theoretical and practical components\, focusing on exercises using different mat and Pilates equipment\, such as the Reformer and the Chair. \nThe theoretical aspect of the course provides a comprehensive understanding of scoliosis\, covering not only its anatomy but also the various types. Instructors will learn about idiopathic\, congenital\, and neuromuscular scoliosis and how these different forms impact spinal alignment and function. This broad coverage prepares instructors to cater to the diverse needs of their students. Detailed discussions will cover the physiological changes in the spine\, ribs\, and pelvis caused by scoliosis\, providing a solid foundation for understanding the condition. We will also discuss the progression of scoliosis and other treatment options\, such as surgery and bracing. \nThe practical component of the course is designed to equip instructors with the skills needed to apply their theoretical knowledge in real-world settings. This includes tailored learning exercises for individuals with scoliosis\, focusing on enhancing spinal alignment\, strengthening core muscles\, and improving overall body awareness and function. \nBody & Flow is an official NCPC CEC provider\, and we’re proud to support the ongoing development of Pilates professionals through high-quality continuing education. This course can be counted towards your CEC. \nCourse dates: May 4th-7th\, 2026 \nTime: 10::00-15:00 London Time. (16:00-21:00 Saigon Time). \nSee the time in your time zone here \n  \n 
URL:https://edu.bodyandflow.com/calendar/pilates-for-scoliosis-zoom/
LOCATION:zoom\, Zoom meeting\, London\, United Kingdom
CATEGORIES:On Zoom,Pain and Pathologies
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events7-original.png
ORGANIZER;CN="Kore Pilates":MAILTO:korepilates1102@gmail.com
GEO:40.7127753;-74.0059728
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=zoom Zoom meeting London United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Zoom meeting:geo:-74.0059728,40.7127753
END:VEVENT
END:VCALENDAR