BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Education - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Education
X-ORIGINAL-URL:https://edu.bodyandflow.com
X-WR-CALDESC:Events for Education
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Asia/Dubai
BEGIN:STANDARD
TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261103
DTEND;VALUE=DATE:20261109
DTSTAMP:20260330T121709Z
CREATED:20260306T170108Z
LAST-MODIFIED:20260330T121709Z
UID:10000169-1793664000-1794182399@edu.bodyandflow.com
SUMMARY:Pre and Post Natal Course :: Hanoi :: Vietnam
DESCRIPTION:This course will teach you how to lead safe\, supportive\, and inspiring classes using various methods\, including yoga\, Pilates\, relaxation\, and visualization techniques.We will explore the physical\, emotional\, and hormonal changes that occur during pregnancy\, discuss common challenges\, and learn how to best support women with confidence and care throughout this special journey. \nMore than just a technical training\, this is a transformational course—designed to deepen your understanding\, empathy\, and ability to hold space for women during one of the most powerful times of their lives.You will not only gain essential knowledge and tools but also grow as a teacher\, guide\, and supporter in the world of prenatal and postnatal movement and wellness. \nThe course will cover: \n\nThe effects of pregnancy and childbirth on the body\, mind\, and spirit\nPostures to aid common discomforts\nMovements and practices to avoid\nAppropriate pranayama (breathwork) techniques\nHow to create and structure pre and post natal class\nThe benefits of pre and post natal classes\nSpecific modifications for different stages\nThe physiology of pregnancy and childbirth\n\nObservation and assisting in classes will be required as part of the training. \n 
URL:https://edu.bodyandflow.com/calendar/pre-and-post-natal-course-hanoi-vietnam-7/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,PostNatal,PreNatal
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/09/Untitled-scaled.png
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261107
DTEND;VALUE=DATE:20261109
DTSTAMP:20260815T150408Z
CREATED:20260815T150322Z
LAST-MODIFIED:20260815T150408Z
UID:10000188-1794009600-1794182399@edu.bodyandflow.com
SUMMARY:Wunda Chair Workshop :: Vancouver :: Canada
DESCRIPTION:During this workshop\, we will explore different exercise variations on the Wunda chair\, from fundamental to super advanced. The Pilates chair\, or Wunda chair\, as Joseph Pilates called it\, is a powerful piece of exercise equipment. Although small\, the chair is a challenging piece of equipment that builds core stability\, stamina\, balance\, and upper- and lower-body strength to improve athletes’ performance. The chair is also an amazing rehabilitation tool after injury and increases overall physical conditioning
URL:https://edu.bodyandflow.com/calendar/wunda-chair-workshop-vancouver-canada-2/
LOCATION:Core Community\, 1926 West 4th Avenue\, #103\, Vancouver\, BC\, V6J 1M5\, Canada
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events5-original.png
ORGANIZER;CN="Mira Lutsky":MAILTO:info@corecommunity.ca
GEO:49.2679108;-123.1486579
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Core Community 1926 West 4th Avenue #103 Vancouver BC V6J 1M5 Canada;X-APPLE-RADIUS=500;X-TITLE=1926 West 4th Avenue\, #103:geo:-123.1486579,49.2679108
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261110
DTEND;VALUE=DATE:20261118
DTSTAMP:20260330T122400Z
CREATED:20260216T185622Z
LAST-MODIFIED:20260330T122400Z
UID:10000161-1794268800-1794959999@edu.bodyandflow.com
SUMMARY:Pilates Cadillac Course :: Hanoi :: Vietnam
DESCRIPTION:Embark on an enriching 55-hour Cadillac course covering beginner\, intermediate\, and advanced exercises. Our curriculum goes beyond the basics\, providing valuable insights into modifications and adaptations essential for today’s diverse population.\n\n\n\nThroughout the course\, we will focus on understanding the feet\, exploring their anatomy\, special exercises\, and common pathologies. Additionally\, we will delve into the fascinating world of fascia and its pivotal role in movement. \nWe also recognize the importance of the business side of Pilates for teachers and studio owners. Therefore\, we will dedicate time to discussing key considerations and strategies to support your success. \nJoin us and elevate your Pilates expertise as you expand your knowledge\, refine your skills\, and unlock new opportunities for growth in both your teaching practice and business ventures. \nOur program includes:\n✅ Teaching beginner\, intermediate\, and advanced Cadillac exercises\n✅ Deepening your understanding of foot anatomy\n✅ Learning exercises to enhance foot connection\n✅ Exploring fascia and its crucial role in movement\n✅ Understanding modifications and variations for each exercise and when to use them\n✅ Silent practice drills to enhance self-practice and comprehension\n✅ Daily classes with the course instructor\n✅ Refining teaching skills\, including cueing and hands-on techniques\n✅ Learning about the business side of being a Pilates teacher or studio owner \n  \n 
URL:https://edu.bodyandflow.com/calendar/pilates-cadillac-course-hanoi-vietnam-2/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Apparatus,Pilates Cadillac
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events6-original.png
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20261112T100000
DTEND;TZID=Asia/Dubai:20261112T113000
DTSTAMP:20260818T090749Z
CREATED:20260818T083332Z
LAST-MODIFIED:20260818T090749Z
UID:10000193-1794477600-1794483000@edu.bodyandflow.com
SUMMARY:Open Day for Anatomy and Mat I Course :: Dubai :: United Arab Emirates
DESCRIPTION:For the first time in Dubai –  Anatomy & Pilates Mat I Course\nJoin us for a special Body & Flow Open Day as we arrive in Dubai for the first time. \nMeet Zainub\, experience the Body & Flow approach to Pilates education\, learn more about our upcoming Anatomy and Mat I courses\, and have the opportunity to ask questions about the training. \nA relaxed introduction to our teaching philosophy\, our method and the way we connect movement\, anatomy and intelligent Pilates practice. \nCome meet us\, move with us and discover what Body & Flow is all about. \nContact Zainub directly with any questions: \nCourse dates: \nAnatomy @ Studio November 13th-14th\, 2026\nPilates Mat I course\, November 18th-24th\, 10:00-16:00 (last day\, 10:00-13:00) \nRSVP for the open day \nSee more details here \n 
URL:https://edu.bodyandflow.com/calendar/open-day-for-anatomy-and-mat-i-course-dubai-united-arab-emirates/
LOCATION:Vaneezeh’s Pilates\, Ground Floor\, The Arch Mall - Nad Al Sheba - Nad Al Sheba 3\, Dubai\, United Arab Emirates
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Zainub Abbas":MAILTO:zainubabbas610@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261113
DTEND;VALUE=DATE:20261115
DTSTAMP:20260818T083504Z
CREATED:20260818T082754Z
LAST-MODIFIED:20260818T083504Z
UID:10000192-1794528000-1794700799@edu.bodyandflow.com
SUMMARY:Anatomy and Pilates Mat I Course :: Dubai :: United Arab Emirates
DESCRIPTION:For the first time in Dubai –  Anatomy & Pilates Mat I Course\nAnatomy course – During this course\, we will build a strong foundation in anatomy\, providing the essential knowledge required to progress into advanced Pilates education. You will become familiar with anatomical terminology\, planes of movement\, and the names\, locations\, and functions of bones\, joints\, and major muscle groups throughout the body. \nWe will also explore the respiratory\, nervous\, and circulatory systems to develop a clear understanding of how these systems support movement\, coordination\, efficiency\, and recovery. This integrated overview will help you see how different body systems work together during exercise and daily activities. \nBy the end of the course\, you will have a deeper understanding of the human body and how anatomical principles relate directly to the Pilates method. This knowledge will enhance your teaching skills\, improve your ability to observe and cue movement\, and provide a solid anatomical framework to support safe\, effective\, and thoughtful Pilates practice. \nBody & Flow Mat I Course – This is a 45-hour immersive training experience designed to help you become a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, awareness\, compassion\, and presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \n  \nAnatomy @ Studio November 13th-14th\, 2026\nPilates Mat I course\, November 18th-24th\, 10:00-16:00 (last day\, 10:00-13:00) \n 
URL:https://edu.bodyandflow.com/calendar/anatomy-and-pilates-mat-i-course-dubai-united-arab-emirates/
LOCATION:Vaneezeh’s Pilates\, Ground Floor\, The Arch Mall - Nad Al Sheba - Nad Al Sheba 3\, Dubai\, United Arab Emirates
CATEGORIES:Anatomy,In North America
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events6-original.png
ORGANIZER;CN="Zainub Abbas":MAILTO:zainubabbas610@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261114
DTEND;VALUE=DATE:20261116
DTSTAMP:20260815T145704Z
CREATED:20260815T145704Z
LAST-MODIFIED:20260815T145704Z
UID:10000184-1794614400-1794787199@edu.bodyandflow.com
SUMMARY:Pilates Cadillac Course :: Vancouver :: Canada :: (1/3)
DESCRIPTION:Embark on an enriching 55-hour Cadillac course covering beginner\, intermediate\, and advanced exercises. Our curriculum goes beyond the basics\, providing valuable insights into modifications and adaptations essential for today’s diverse population.\n\n\n\nThroughout the course\, we will focus on understanding the feet\, exploring their anatomy\, special exercises\, and common pathologies. Additionally\, we will delve into the fascinating world of fascia and its pivotal role in movement. \nWe also recognize the importance of the business side of Pilates for teachers and studio owners. Therefore\, we will dedicate time to discussing key considerations and strategies to support your success. \nJoin us and elevate your Pilates expertise as you expand your knowledge\, refine your skills\, and unlock new opportunities for growth in both your teaching practice and business ventures. \nOur program includes:\n✅ Teaching beginner\, intermediate\, and advanced Cadillac exercises\n✅ Deepening your understanding of foot anatomy\n✅ Learning exercises to enhance foot connection\n✅ Exploring fascia and its crucial role in movement\n✅ Understanding modifications and variations for each exercise and when to use them\n✅ Silent practice drills to enhance self-practice and comprehension\n✅ Daily classes with the course instructor\n✅ Refining teaching skills\, including cueing and hands-on techniques\n✅ Learning about the business side of being a Pilates teacher or studio owner \n  \nCourse Dates: \nNovember 14-15\, 21-22 and 29
URL:https://edu.bodyandflow.com/calendar/pilates-cadillac-course-vancouver-canada-1-3/
LOCATION:Core Community\, 1926 West 4th Avenue\, #103\, Vancouver\, BC\, V6J 1M5\, Canada
CATEGORIES:in Asia,Pilates Apparatus,Pilates Cadillac
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events6-original.png
ORGANIZER;CN="Mira Lutsky":MAILTO:info@corecommunity.ca
GEO:49.2679108;-123.1486579
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Core Community 1926 West 4th Avenue #103 Vancouver BC V6J 1M5 Canada;X-APPLE-RADIUS=500;X-TITLE=1926 West 4th Avenue\, #103:geo:-123.1486579,49.2679108
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261118
DTEND;VALUE=DATE:20261125
DTSTAMP:20260818T082627Z
CREATED:20260818T082128Z
LAST-MODIFIED:20260818T082627Z
UID:10000191-1794960000-1795564799@edu.bodyandflow.com
SUMMARY:Anatomy and Pilates Mat I Course :: Dubai :: United Arab Emirates
DESCRIPTION:For the first time in Dubai –  Anatomy & Pilates Mat I Course\nAnatomy course – During this course\, we will build a strong foundation in anatomy\, providing the essential knowledge required to progress into advanced Pilates education. You will become familiar with anatomical terminology\, planes of movement\, and the names\, locations\, and functions of bones\, joints\, and major muscle groups throughout the body. \nWe will also explore the respiratory\, nervous\, and circulatory systems to develop a clear understanding of how these systems support movement\, coordination\, efficiency\, and recovery. This integrated overview will help you see how different body systems work together during exercise and daily activities. \nBy the end of the course\, you will have a deeper understanding of the human body and how anatomical principles relate directly to the Pilates method. This knowledge will enhance your teaching skills\, improve your ability to observe and cue movement\, and provide a solid anatomical framework to support safe\, effective\, and thoughtful Pilates practice. \n\nBody & Flow Mat I Course – This is a 45-hour immersive training experience designed to help you become a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, awareness\, compassion\, and presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n✅ The Pilates principles and how to bring them to life through a class\n✅ Teaching both fundamental and intermediate-level exercises\n✅ Emphasis on how to progress students safely and appropriately\n✅ Ways to structure a class\, knowing how to adapt to different levels\n✅ Cueing\, hands-on techniques\, and teaching tips to support students\n✅ Postural assessment and related exercises\n✅ Tips on teaching first classes\, group classes\, and other settings \n  \nAnatomy @ Studio November 13th-14th\, 2026\nPilates Mat I course\, November 18th-24th\, 10:00-16:00 (last day\, 10:00-13:00) \n  \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-dubai-united-arab-emirates/
LOCATION:Vaneezeh’s Pilates\, Ground Floor\, The Arch Mall - Nad Al Sheba - Nad Al Sheba 3\, Dubai\, United Arab Emirates
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Zainub Abbas":MAILTO:zainubabbas610@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261121
DTEND;VALUE=DATE:20261123
DTSTAMP:20260815T145740Z
CREATED:20260815T145740Z
LAST-MODIFIED:20260815T145740Z
UID:10000185-1795219200-1795391999@edu.bodyandflow.com
SUMMARY:Pilates Cadillac Course :: Vancouver :: Canada :: (2/3)
DESCRIPTION:Embark on an enriching 55-hour Cadillac course covering beginner\, intermediate\, and advanced exercises. Our curriculum goes beyond the basics\, providing valuable insights into modifications and adaptations essential for today’s diverse population.\n\n\n\nThroughout the course\, we will focus on understanding the feet\, exploring their anatomy\, special exercises\, and common pathologies. Additionally\, we will delve into the fascinating world of fascia and its pivotal role in movement. \nWe also recognize the importance of the business side of Pilates for teachers and studio owners. Therefore\, we will dedicate time to discussing key considerations and strategies to support your success. \nJoin us and elevate your Pilates expertise as you expand your knowledge\, refine your skills\, and unlock new opportunities for growth in both your teaching practice and business ventures. \nOur program includes:\n✅ Teaching beginner\, intermediate\, and advanced Cadillac exercises\n✅ Deepening your understanding of foot anatomy\n✅ Learning exercises to enhance foot connection\n✅ Exploring fascia and its crucial role in movement\n✅ Understanding modifications and variations for each exercise and when to use them\n✅ Silent practice drills to enhance self-practice and comprehension\n✅ Daily classes with the course instructor\n✅ Refining teaching skills\, including cueing and hands-on techniques\n✅ Learning about the business side of being a Pilates teacher or studio owner \n  \nCourse Dates: \nNovember 14-15\, 21-22 and 29
URL:https://edu.bodyandflow.com/calendar/pilates-cadillac-course-vancouver-canada-2-3/
LOCATION:Core Community\, 1926 West 4th Avenue\, #103\, Vancouver\, BC\, V6J 1M5\, Canada
CATEGORIES:in Asia,Pilates Apparatus,Pilates Cadillac
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events6-original.png
ORGANIZER;CN="Mira Lutsky":MAILTO:info@corecommunity.ca
GEO:49.2679108;-123.1486579
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Core Community 1926 West 4th Avenue #103 Vancouver BC V6J 1M5 Canada;X-APPLE-RADIUS=500;X-TITLE=1926 West 4th Avenue\, #103:geo:-123.1486579,49.2679108
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261129
DTEND;VALUE=DATE:20261130
DTSTAMP:20260815T145810Z
CREATED:20260815T145810Z
LAST-MODIFIED:20260815T145810Z
UID:10000186-1795910400-1795996799@edu.bodyandflow.com
SUMMARY:Pilates Cadillac Course :: Vancouver :: Canada :: (3/3)
DESCRIPTION:Embark on an enriching 55-hour Cadillac course covering beginner\, intermediate\, and advanced exercises. Our curriculum goes beyond the basics\, providing valuable insights into modifications and adaptations essential for today’s diverse population.\n\n\n\nThroughout the course\, we will focus on understanding the feet\, exploring their anatomy\, special exercises\, and common pathologies. Additionally\, we will delve into the fascinating world of fascia and its pivotal role in movement. \nWe also recognize the importance of the business side of Pilates for teachers and studio owners. Therefore\, we will dedicate time to discussing key considerations and strategies to support your success. \nJoin us and elevate your Pilates expertise as you expand your knowledge\, refine your skills\, and unlock new opportunities for growth in both your teaching practice and business ventures. \nOur program includes:\n✅ Teaching beginner\, intermediate\, and advanced Cadillac exercises\n✅ Deepening your understanding of foot anatomy\n✅ Learning exercises to enhance foot connection\n✅ Exploring fascia and its crucial role in movement\n✅ Understanding modifications and variations for each exercise and when to use them\n✅ Silent practice drills to enhance self-practice and comprehension\n✅ Daily classes with the course instructor\n✅ Refining teaching skills\, including cueing and hands-on techniques\n✅ Learning about the business side of being a Pilates teacher or studio owner \n  \nCourse Dates: \nNovember 14-15\, 21-22 and 29
URL:https://edu.bodyandflow.com/calendar/pilates-cadillac-course-vancouver-canada-3-3/
LOCATION:Core Community\, 1926 West 4th Avenue\, #103\, Vancouver\, BC\, V6J 1M5\, Canada
CATEGORIES:in Asia,Pilates Apparatus,Pilates Cadillac
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events6-original.png
ORGANIZER;CN="Mira Lutsky":MAILTO:info@corecommunity.ca
GEO:49.2679108;-123.1486579
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Core Community 1926 West 4th Avenue #103 Vancouver BC V6J 1M5 Canada;X-APPLE-RADIUS=500;X-TITLE=1926 West 4th Avenue\, #103:geo:-123.1486579,49.2679108
END:VEVENT
END:VCALENDAR