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BEGIN:VEVENT
DTSTART;TZID=UTC:20201208T000000
DTEND;TZID=UTC:20201210T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000003-1607385600-1607644799@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-08/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201209T000000
DTEND;TZID=UTC:20201211T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000004-1607472000-1607731199@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-09/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201210T000000
DTEND;TZID=UTC:20201212T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000005-1607558400-1607817599@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-10/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201211T000000
DTEND;TZID=UTC:20201213T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000006-1607644800-1607903999@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-11/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201212T000000
DTEND;TZID=UTC:20201214T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000007-1607731200-1607990399@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-12/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201213T000000
DTEND;TZID=UTC:20201215T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000021-1607817600-1608076799@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-13/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201214T000000
DTEND;TZID=UTC:20201216T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000022-1607904000-1608163199@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-14/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201215T000000
DTEND;TZID=UTC:20201217T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000023-1607990400-1608249599@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-15/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201216T000000
DTEND;TZID=UTC:20201218T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000024-1608076800-1608335999@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-16/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201217T000000
DTEND;TZID=UTC:20201219T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000025-1608163200-1608422399@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-17/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201218T000000
DTEND;TZID=UTC:20201220T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000026-1608249600-1608508799@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-18/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201219T000000
DTEND;TZID=UTC:20201221T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000027-1608336000-1608595199@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-19/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201220T000000
DTEND;TZID=UTC:20201222T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000064-1608422400-1608681599@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-20/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201221T000000
DTEND;TZID=UTC:20201223T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000065-1608508800-1608767999@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-21/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201222T000000
DTEND;TZID=UTC:20201224T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000066-1608595200-1608854399@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-22/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201223T000000
DTEND;TZID=UTC:20201225T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000067-1608681600-1608940799@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-23/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201224T000000
DTEND;TZID=UTC:20201226T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000068-1608768000-1609027199@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-24/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201225T000000
DTEND;TZID=UTC:20201227T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000069-1608854400-1609113599@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-25/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201226T000000
DTEND;TZID=UTC:20201228T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000070-1608940800-1609199999@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-26/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201227T000000
DTEND;TZID=UTC:20201229T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000071-1609027200-1609286399@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-27/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201228T000000
DTEND;TZID=UTC:20201230T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000072-1609113600-1609372799@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-28/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201229T000000
DTEND;TZID=UTC:20201231T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000073-1609200000-1609459199@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-29/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201230T000000
DTEND;TZID=UTC:20210101T235959
DTSTAMP:20260412T185904
CREATED:20141118T222605Z
LAST-MODIFIED:20141118T222605Z
UID:10000074-1609286400-1609545599@edu.bodyandflow.com
SUMMARY:Pilates Mat Advanced Course :: Hanoi :: Vietnam
DESCRIPTION:Pilates Mat Advanced Course :: Hanoi :: Vietnam\nDuring the Advanced Mat Course (Mat II) we will enhance teaching skills\, introduce more advanced mat exercises and explore problems related to disc pathologies and osteoporosis in order to learn how to work with these special populations. We will focus on assessment\, specifically learning how to assess posture\, flexibility and strength.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-advanced-course-hanoi-vietnam/2020-12-30/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,Pilates Mat II
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230224
DTEND;VALUE=DATE:20230227
DTSTAMP:20260412T185904
CREATED:20260130T091317Z
LAST-MODIFIED:20260131T070455Z
UID:10000138-1677196800-1677455999@edu.bodyandflow.com
SUMMARY:Pilates Comprehensive Mat Course ::  Vancouver :: Canada 1/5
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching.”\n— Aristotle \nThe Body & Flow Comprehensive Mat Program is a complete mat-based Pilates education\, designed to develop confident\, skilled\, and thoughtful teachers.\nThe program includes Mat I\, Mat II\, and the Accessories course\, offering a structured progression from foundational principles to advanced application and creative teaching. \nAcross the program\, students engage in interactive learning\, including practice\, labs\, problem-solving\, role-playing\, and teaching scenarios. The focus is on building a strong technical base while cultivating clear communication\, intelligent progression\, and mindful teaching. \nThroughout the program\, we continuously connect anatomy\, movement principles\, and practical teaching\, supporting adaptable\, safe\, and engaging mat instruction for a wide range of bodies and abilities. \nMat I – Foundations of Teaching and Movement\nMat I lays the foundation for effective and intelligent mat teaching. From the very first fundamental exercises to early intermediate material\, the course focuses on execution\, alignment\, anatomy\, and clear teaching strategies. \nStudents learn not only what to teach\, but how to teach — developing observation skills\, teaching language\, and the ability to guide students safely and progressively. \nIn Mat I we explore:\n\nPilates principles and how to bring them to life in class\nTeaching fundamental and intermediate mat exercises\nSafe and appropriate progression of exercises\nStructuring classes for mixed levels and different settings\nCueing strategies\, hands-on work\, and teaching tools\nPostural assessment and exercise selection\nIdentifying and correcting misalignments and inefficient movement patterns\nTeaching first classes\, group classes\, and varied class formats\n\nMat I supports the development of a creative\, compassionate\, and mindful teacher\, with strong technical grounding and confidence in front of a class. \nMat II – Advanced Mat and Applied Teaching\nThe Advanced Mat Course (Mat II) deepens teaching skills while expanding the mat repertoire with more advanced\, layered\, and creative exercises. \nThis course emphasizes clinical awareness and intelligent adaptation\, allowing teachers to work more confidently with diverse bodies and common movement challenges. \nIn Mat II we explore:\n\nAdvanced mat exercises and progressions\nCreative sequencing and class flow\nDeepening observation and correction skills\nUnderstanding common back-related conditions\, including disc pathologies\nHow spinal conditions may present in movement\nAdapting exercises to support safety\, confidence\, and functional progress\n\nMat II supports teachers in moving beyond choreography into responsive\, informed\, and purposeful teaching. \nAccessories Course – Expanding the Mat Repertoire\nThe Accessories course introduces the powerful role of Pilates props in enhancing movement quality\, accessibility\, and challenge. \nThese tools help deepen body awareness\, refine execution\, support modifications\, and expand creative possibilities within mat classes. \nIn this workshop we explore:\n\nMagic Circle\nFoam Roller\nSmall and Large Ball\nElastic Band\n\nStudents learn how to integrate accessories to: \n\nEnhance strength\, stability\, and mobility\nOffer regressions and progressions for all levels\nAdd variety\, feedback\, and challenge to mat classes\nSupport clearer cueing and improved movement organization\n\nThroughout the entire program\, we introduce additional exercises\, progressions\, and variations to expand movement vocabulary and teaching adaptability. \nThe emphasis is on thoughtful application – connecting anatomy\, movement principles\, and practice to support intelligent\, flexible\, and engaging mat teaching that meets real bodies and real needs. \nCourse Dates: February 7-8\, 18\, 28\, March 1\, 7-8\, 16
URL:https://edu.bodyandflow.com/calendar/pilates-comprehensive-mat-course-vancouver-canada-1-6/
LOCATION:Core Community\, 1926 West 4th Avenue\, #103\, Vancouver\, BC\, V6J 1M5\, Canada
CATEGORIES:Anatomy,In North America,Pilates Mat I,Pilates Mat II
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/8.png
ORGANIZER;CN="Mira Lutsky":MAILTO:info@corecommunity.ca
GEO:49.2679108;-123.1486579
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Core Community 1926 West 4th Avenue #103 Vancouver BC V6J 1M5 Canada;X-APPLE-RADIUS=500;X-TITLE=1926 West 4th Avenue\, #103:geo:-123.1486579,49.2679108
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241221
DTEND;VALUE=DATE:20241223
DTSTAMP:20260412T185904
CREATED:20241102T161949Z
LAST-MODIFIED:20251026T122940Z
UID:10000125-1734739200-1734911999@edu.bodyandflow.com
SUMMARY:Anatomy and Pilates Mat I Course :: Hanoi :: Vietnam
DESCRIPTION:Anatomy & Pilates Mat I Course :: Hanoi :: Vietnam (2/5)\n“The one exclusive sign of thorough knowledge is the power of teaching.””\nAristotle. \nCourse Description:\nBody & Flow comprehensive mat course includes 45 hours* of interactive learning\, practice\, labs\, problem-solving\, and role games. From the first fundamental to the more complex intermediate\, we will cover the exercises focusing on execution\, modifications\, and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary\, we will learn how to spot and correct misalignments and problematic executions\, posture\, and structural problems\, and how to touch mindfully… Through practice and a lot more\, our course helps to unfold the creative\, passionate\, compassionate\, and mindful teacher you are… \nWe will explore…\nThe Pilates principles and how to bring them to life through a class \nTeaching both fundamental and intermediate-level exercises \nEmphasis on how to progress the students in a safe\, appropriate way\nWays to structure a class knowing how to adapt to different levels\nCueing\, hands-on and teaching tips to support the students\nPostural assessment and the related exercises\nTips on teaching the first classes\, group classes\, and other class settings \nCourse dates: \nDEcember: 14th-15th\, 21st-22nd\, 28th-29th\, 2024 \nJanuary 4th-5th\, 11th-12th\, 2025
URL:https://edu.bodyandflow.com/calendar/anatomy-and-pilates-mat-i-course-hanoi-vietnam-2/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:Anatomy,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/8.png
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241228
DTEND;VALUE=DATE:20241230
DTSTAMP:20260412T185904
CREATED:20241102T162013Z
LAST-MODIFIED:20251026T122938Z
UID:10000124-1735344000-1735516799@edu.bodyandflow.com
SUMMARY:Anatomy and Pilates Mat I Course :: Hanoi :: Vietnam
DESCRIPTION:Anatomy & Pilates Mat I Course :: Hanoi :: Vietnam (3/5)\n“The one exclusive sign of thorough knowledge is the power of teaching.””\nAristotle. \nCourse Description:\nBody & Flow comprehensive mat course includes 45 hours* of interactive learning\, practice\, labs\, problem-solving\, and role games. From the first fundamental to the more complex intermediate\, we will cover the exercises focusing on execution\, modifications\, and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary\, we will learn how to spot and correct misalignments and problematic executions\, posture\, and structural problems\, and how to touch mindfully… Through practice and a lot more\, our course helps to unfold the creative\, passionate\, compassionate\, and mindful teacher you are… \nWe will explore…\nThe Pilates principles and how to bring them to life through a class \nTeaching both fundamental and intermediate-level exercises \nEmphasis on how to progress the students in a safe\, appropriate way\nWays to structure a class knowing how to adapt to different levels\nCueing\, hands-on and teaching tips to support the students\nPostural assessment and the related exercises\nTips on teaching the first classes\, group classes\, and other class settings \nCourse dates: \nDEcember: 14th-15th\, 21st-22nd\, 28th-29th\, 2024 \nJanuary 4th-5th\, 11th-12th\, 2025
URL:https://edu.bodyandflow.com/calendar/anatomy-and-pilates-mat-i-course-hanoi-vietnam-3/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:Anatomy,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/8.png
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250104
DTEND;VALUE=DATE:20250106
DTSTAMP:20260412T185904
CREATED:20241102T162049Z
LAST-MODIFIED:20251026T122935Z
UID:10000123-1735948800-1736121599@edu.bodyandflow.com
SUMMARY:Anatomy and Pilates Mat I Course :: Hanoi :: Vietnam
DESCRIPTION:Anatomy & Pilates Mat I Course :: Hanoi :: Vietnam (4/5)\n“The one exclusive sign of thorough knowledge is the power of teaching.””\nAristotle. \nCourse Description:\nBody & Flow comprehensive mat course includes 45 hours* of interactive learning\, practice\, labs\, problem-solving\, and role games. From the first fundamental to the more complex intermediate\, we will cover the exercises focusing on execution\, modifications\, and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary\, we will learn how to spot and correct misalignments and problematic executions\, posture\, and structural problems\, and how to touch mindfully… Through practice and a lot more\, our course helps to unfold the creative\, passionate\, compassionate\, and mindful teacher you are… \nWe will explore…\nThe Pilates principles and how to bring them to life through a class \nTeaching both fundamental and intermediate-level exercises \nEmphasis on how to progress the students in a safe\, appropriate way\nWays to structure a class knowing how to adapt to different levels\nCueing\, hands-on and teaching tips to support the students\nPostural assessment and the related exercises\nTips on teaching the first classes\, group classes\, and other class settings \nCourse dates: \nDEcember: 14th-15th\, 21st-22nd\, 28th-29th\, 2024 \nJanuary 4th-5th\, 11th-12th\, 2025
URL:https://edu.bodyandflow.com/calendar/anatomy-and-pilates-mat-i-course-hanoi-vietnam-4/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:Anatomy,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/8.png
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250111
DTEND;VALUE=DATE:20250113
DTSTAMP:20260412T185904
CREATED:20241102T162114Z
LAST-MODIFIED:20251026T122933Z
UID:10000122-1736553600-1736726399@edu.bodyandflow.com
SUMMARY:Anatomy and Pilates Mat I Course :: Hanoi :: Vietnam
DESCRIPTION:Anatomy & Pilates Mat I Course :: Hanoi :: Vietnam (5/5)\n“The one exclusive sign of thorough knowledge is the power of teaching.””\nAristotle. \nCourse Description:\nBody & Flow comprehensive mat course includes 45 hours* of interactive learning\, practice\, labs\, problem-solving\, and role games. From the first fundamental to the more complex intermediate\, we will cover the exercises focusing on execution\, modifications\, and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary\, we will learn how to spot and correct misalignments and problematic executions\, posture\, and structural problems\, and how to touch mindfully… Through practice and a lot more\, our course helps to unfold the creative\, passionate\, compassionate\, and mindful teacher you are… \nWe will explore…\nThe Pilates principles and how to bring them to life through a class \nTeaching both fundamental and intermediate-level exercises \nEmphasis on how to progress the students in a safe\, appropriate way\nWays to structure a class knowing how to adapt to different levels\nCueing\, hands-on and teaching tips to support the students\nPostural assessment and the related exercises\nTips on teaching the first classes\, group classes\, and other class settings \nCourse dates: \nDEcember: 14th-15th\, 21st-22nd\, 28th-29th\, 2024 \nJanuary 4th-5th\, 11th-12th\, 2025
URL:https://edu.bodyandflow.com/calendar/anatomy-and-pilates-mat-i-course-hanoi-vietnam-5/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:Anatomy,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/8.png
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250201
DTEND;VALUE=DATE:20250203
DTSTAMP:20260412T185904
CREATED:20250216T111054Z
LAST-MODIFIED:20251026T122931Z
UID:10000121-1738368000-1738540799@edu.bodyandflow.com
SUMMARY:Anatomy and Pilates Mat I Course :: Vancouver :: Canada 1/4
DESCRIPTION:Anatomy and Pilates Mat I Course :: Vancouver:: Canada 1/4\n“The one exclusive sign of thorough knowledge is the power of teaching.””\nAristotle. \nCourse Description:\nBody & Flow comprehensive mat course includes 45 hours* of interactive learning\, practice\, labs\, problem-solving\, and role games. From the first fundamental to the more complex intermediate\, we will cover the exercises focusing on execution\, modifications\, and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary\, we will learn how to spot and correct misalignments and problematic executions\, posture\, and structural problems\, and how to touch mindfully… Through practice and a lot more\, our course helps to unfold the creative\, passionate\, compassionate\, and mindful teacher you are… \nWe will explore…\nThe Pilates principles and how to bring them to life through a class \nTeaching both fundamental and intermediate-level exercises \nEmphasis on how to progress the students in a safe\, appropriate way\nWays to structure a class knowing how to adapt to different levels\nCueing\, hands-on and teaching tips to support the students\nPostural assessment and the related exercises\nTips on teaching the first classes\, group classes\, and other class settings \nCourse dates: \nFebruary 1st-2nd\, 2025 \nFebruary 8th-9th\, 2025 \nMarch 8th-9th\, 202 \nMarch 22nd-23rd\, 2025 \n 
URL:https://edu.bodyandflow.com/calendar/anatomy-and-pilates-mat-i-course-vancouver-canada-1-4-2/
LOCATION:Core Community\, 1926 West 4th Avenue\, #103\, Vancouver\, BC\, V6J 1M5\, Canada
CATEGORIES:Anatomy,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/8.png
ORGANIZER;CN="Mira Lutsky":MAILTO:info@corecommunity.ca
GEO:49.2679108;-123.1486579
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Core Community 1926 West 4th Avenue #103 Vancouver BC V6J 1M5 Canada;X-APPLE-RADIUS=500;X-TITLE=1926 West 4th Avenue\, #103:geo:-123.1486579,49.2679108
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250204
DTEND;VALUE=DATE:20250206
DTSTAMP:20260412T185905
CREATED:20250123T175958Z
LAST-MODIFIED:20251026T122928Z
UID:10000120-1738627200-1738799999@edu.bodyandflow.com
SUMMARY:Wunda Chair and Barrels Workshop :: Chiang Mai :: Thailand
DESCRIPTION:Wunda Chair and Barrels Workshop :: Chiang Mai :: Thailand\nDuring this workshop\, we will explore different exercises variations on the Wunda Chair\, from fundamental to super advanced level. The Pilates chair\, or Wunda chair\, as Joseph Pilates called it\, is a powerful piece of exercise equipment. Although small in size\, the chair is a very challenging piece of equipment that builds core stability\, stamina\, balance\, and upper and lower-body strength to improve performance in athletes. The chair is also an amazing rehabilitation tool after injury and increases overall physical conditioning. \nWe will explore the variety of exercises using the ladder barrel as well\, to challenge core stability and strength and increase spinal mobility and range of motion.  From the complete beginner to the advanced student\, the Ladder Barrel has something for everyone!
URL:https://edu.bodyandflow.com/calendar/wunda-chair-and-barrels-workshop-chiang-mai-thailand/
LOCATION:Gayates\, 95 ถ.สุขเกษม ซอย 3\,\, Chiang Mai\, Thailand
ATTACH;FMTTYPE=image/jpeg:https://edu.bodyandflow.com/wp-content/uploads/2016/06/DSC_6915-copy-e1468145646607-original.jpg
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:18.8169714;98.9887887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gayates 95 ถ.สุขเกษม ซอย 3 Chiang Mai Thailand;X-APPLE-RADIUS=500;X-TITLE=95 ถ.สุขเกษม ซอย 3\,:geo:98.9887887,18.8169714
END:VEVENT
END:VCALENDAR