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DTSTART;VALUE=DATE:20260410
DTEND;VALUE=DATE:20260411
DTSTAMP:20260404T173219
CREATED:20260210T121531Z
LAST-MODIFIED:20260216T185348Z
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SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \n  \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \nMarch 6th – May 8th  2026\, on Fridays \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-10/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
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ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260413
DTEND;VALUE=DATE:20260418
DTSTAMP:20260404T173219
CREATED:20260216T182610Z
LAST-MODIFIED:20260216T185708Z
UID:10000151-1776038400-1776470399@edu.bodyandflow.com
SUMMARY:Anatomy and Pilates Mat I Course :: Hanoi :: Vietnam
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching.””\nAristotle. \nBody & Flow’s comprehensive Mat Course includes 45 hours of interactive learning\, practice\, labs\, problem-solving\, and role-playing games. From the foundational basics to more complex intermediate exercises\, we will focus on execution\, modifications\, and anatomy. \nIn addition to enhancing your teaching skills and expanding your teaching vocabulary\, you’ll learn how to spot and correct misalignments\, problematic executions\, posture issues\, and structural problems. We’ll also teach you how to touch mindfully to improve student connection and guidance. \nThrough practice and exploration\, our course will help uncover the creative\, passionate\, compassionate\, and mindful teacher within you. \nWe will explore: \n✅ The Pilates principles and how to bring them to life through a class\n✅ Teaching both fundamental and intermediate-level exercises\n✅ Emphasis on how to progress students safely and appropriately\n✅ Ways to structure a class\, knowing how to adapt to different levels\n✅ Cueing\, hands-on techniques\, and teaching tips to support students\n✅ Postural assessment and related exercises\n✅ Tips on teaching first classes\, group classes\, and other settings \n  \nCourse dates: \nApril 13th-17th\, 2026 \nApril 20th-24th\, 2026 \n 
URL:https://edu.bodyandflow.com/calendar/anatomy-and-pilates-mat-i-course-hanoi-vietnam-1-2-2/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:Anatomy,Pilates Mat I
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ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
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