BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Education - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://edu.bodyandflow.com
X-WR-CALDESC:Events for Education
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260329
DTEND;VALUE=DATE:20260404
DTSTAMP:20260403T191931
CREATED:20260208T125358Z
LAST-MODIFIED:20260216T185153Z
UID:10000139-1774742400-1775260799@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Bangkok :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching”\nAristotle. \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time—mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-bangkok-thailand-4/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260403
DTEND;VALUE=DATE:20260404
DTSTAMP:20260403T191931
CREATED:20260210T121503Z
LAST-MODIFIED:20260216T185403Z
UID:10000145-1775174400-1775260799@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching”\nAristotle. \n  \nThe Body & Flow Mat I Course is a 45-hour immersive training experience designed to support you in becoming a confident\, thoughtful\, and skillful Pilates teacher. Throughout the course\, we will move step by step from foundational principles to more complex intermediate repertoire\, exploring not only how to perform each exercise\, but why and for whom. \nTogether\, we will focus on precise execution\, intelligent modifications\, and applied anatomy. You’ll learn how to observe movement patterns\, identify misalignments\, and offer tactile and verbal cues that are supportive\, clear\, and effective. Through practice teaching\, guided labs\, problem-solving\, and reflective discussions\, you will expand your teaching vocabulary and develop your ability to respond to real human bodies in real time – mindfully and with confidence. \nAt its heart\, this program is an invitation to grow your voice\, your awareness\, your compassion\, and your presence as a teacher. You’ll leave not just knowing the exercises\, but understanding how to teach them. \nYou Will Explore:\n The Pilates principles and how to bring them to life through a class\n Teaching both fundamental and intermediate-level exercises\n Emphasis on how to progress students safely and appropriately\n Ways to structure a class\, knowing how to adapt to different levels\n Cueing\, hands-on techniques\, and teaching tips to support students\n Postural assessment and related exercises\n Tips on teaching first classes\, group classes\, and other settings \nMarch 6th – May 8th  2026\, on Fridays \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-9/
LOCATION:birth\, ถนน นิพัทธ์สงเคราะห์ 1\, Hatyai\, Amphoe Hat Yai\, 90110\, Thailand
CATEGORIES:in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:7.0258197;100.470039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=birth ถนน นิพัทธ์สงเคราะห์ 1 Hatyai Amphoe Hat Yai 90110 Thailand;X-APPLE-RADIUS=500;X-TITLE=ถนน นิพัทธ์สงเคราะห์ 1:geo:100.470039,7.0258197
END:VEVENT
END:VCALENDAR