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DTSTART;VALUE=DATE:20261020
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DTSTAMP:20260907T070230Z
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UID:10000196-1792454400-1792886399@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course :: Phnom Pen :: Cambodia
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching.”\nAristotle. \nBody & Flow’s comprehensive Mat Course includes 45 hours of interactive learning\, practice\, labs\, problem-solving\, and role-playing games. From the foundational basics to more complex intermediate exercises\, we will focus on execution\, modifications\, and anatomy. \nIn addition to enhancing your teaching skills and expanding your teaching vocabulary\, you’ll learn how to spot and correct misalignments\, problematic executions\, posture issues\, and structural problems. We’ll also teach you how to touch mindfully to improve student connection and guidance. \nThrough practice and exploration\, our course will help uncover the creative\, passionate\, compassionate\, and mindful teacher within you. \nWe will explore: \n✅ The Pilates principles and how to bring them to life through a class\n✅ Teaching both fundamental and intermediate-level exercises\n✅ Emphasis on how to progress students safely and appropriately\n✅ Ways to structure a class\, knowing how to adapt to different levels\n✅ Cueing\, hands-on techniques\, and teaching tips to support students\n✅ Postural assessment and related exercises\n✅ Tips on teaching first classes\, group classes\, and other settings \n  \nYou must complete the Anatomy of Movement course by Body & Flow (online) or elsewhere. \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-phnom-pen-cambodia/
LOCATION:Helena Yan’s Studio\, Street 310\, SK Kravan\,\, Phnom Penh\, New York\, Cambodia
CATEGORIES:Anatomy,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/8.png
ORGANIZER;CN="Helena Yan":MAILTO:Helena.yanh@gmail.com
GEO:11.5563738;104.9282099
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Helena Yan’s Studio Street 310 SK Kravan Phnom Penh New York Cambodia;X-APPLE-RADIUS=500;X-TITLE=Street 310\, SK Kravan\,:geo:104.9282099,11.5563738
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