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DTSTART;VALUE=DATE:20251111
DTEND;VALUE=DATE:20251117
DTSTAMP:20260404T132124
CREATED:20250706T142916Z
LAST-MODIFIED:20251026T121736Z
UID:10000082-1762819200-1763337599@edu.bodyandflow.com
SUMMARY:Pre and Post Natal Course :: Hanoi :: Vietnam
DESCRIPTION:Pre and Post Natal Course :: Hanoi :: Vietnam\n \nThis course will show you how to teach safe and inspiring classes using a variety of methods including yoga\, Pilates\, relaxation and visualization. We will explore the physical\, emotional and hormonal changes\, talk about common issues and how to support women in the best possible way during this special time of their lives. \nThe course will cover:\nThe effects of pregnancy and childbirth on the body\, mind\, and spirit\, Postures to aid common discomforts What should be avoided Appropriate pranayama practices How to create a prenatal class Benefits of pre & postnatal classes specific modifications Physiology of pregnancy and childbirth \nObservation and assisting of classes are required.
URL:https://edu.bodyandflow.com/calendar/pre-and-post-natal-course-hanoi-vietnam-6/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia,PostNatal,PreNatal
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/09/Untitled-scaled.png
ORGANIZER;CN="Ms. Van":MAILTO:manager@zenithyogahanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
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