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DTSTART;VALUE=DATE:20250528
DTEND;VALUE=DATE:20250603
DTSTAMP:20260403T202118
CREATED:20250504T151111Z
LAST-MODIFIED:20251026T122605Z
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SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:Pilates Mat I Course :: Chiang Mai :: Thailand\n“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \nCourse description:\nBody & Flow comprehensive mat course includes 45 hours* of interactive learning\, practice\, labs\, problem-solving\, and role games. From the very first fundamental to the more complex intermediate\, we will cover the exercises with a focus on execution\, modifications\, and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary\, we will learn how to spot and correct misalignments and problematic executions\, posture\, and structural problems\, and how to touch mindfully… Through practice and a lot more\, our course helps to unfold the creative\, passionate\, compassionate\, and mindful teacher you are… \nWe will explore…\nThe Pilates principles and how to bring them to life through a class \nTeaching both fundamental and intermediate level exercises \nEmphasis on how to progress the students in a safe\, appropriate way\nWays to structure a class knowing how to adapt to different levels\nCueing\, hands-on and teaching tips to support the students\nPostural assessment and the related exercises\nTips on teaching the first classes\, group classes\, and other class settings \n  \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-4/
LOCATION:Gayates\, 95 ถ.สุขเกษม ซอย 3\,\, Chiang Mai\, Thailand
CATEGORIES:Anatomy,in Asia,Pilates Mat I
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ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:18.8169714;98.9887887
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DTSTART;VALUE=DATE:20250602
DTEND;VALUE=DATE:20250607
DTSTAMP:20260403T202118
CREATED:20250523T105555Z
LAST-MODIFIED:20251026T122602Z
UID:10000099-1748822400-1749254399@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Tallinn :: Estonia
DESCRIPTION:“The one exclusive sign of thorough knowledge is the power of teaching.” – Aristotle \nCourse Description\nBody & Flow mat course includes 45 hours of interactive learning\, practice\, labs\, problem-solving\, and role games. From the very first fundamental to the more complex intermediate exercises\, this course covers a wide range of movements with a focus on execution\, modifications\, and anatomy. \nIn addition to developing strong teaching skills and expanding teaching vocabulary\, this course will teach you how to: \n\nSpot and correct misalignments and problematic executions.\nIdentify posture and structural problems.\nUse mindful touch to guide students effectively.\nBuild creative\, passionate\, and compassionate teaching techniques.\n\nWhat You Will Learn:\n\nPilates Principles: How to bring them to life through engaging classes.\nTeaching Fundamental and Intermediate Exercises: Master the essentials and progress your students safely.\nClass Structure: Create classes that adapt to different skill levels.\nCueing and Hands-On Techniques: Learn the art of clear instruction and effective physical cueing.\nPostural Assessment: Identify movement patterns and prescribe appropriate exercises.\nTips for Teaching Different Settings: From first classes to group sessions and private training.\nCreative Class Design: Use variations\, props\, and sequences to keep students engaged.
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-tallinn-estonia-3/
LOCATION:Nõmme Pilates Tallinn Estonia\, Nõmme Pilates\, Pärnu mnt 388b\, 11612 Tallinn\, Estonia Tallinn\, 11612 Estonia\, Tallinn\, Estonia
CATEGORIES:Anatomy,in Asia,Pilates Mat I
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ORGANIZER;CN="Aile Alveus":MAILTO:nommepilates@gmail.com
GEO:59.3811509;24.6621385
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Nõmme Pilates Tallinn Estonia Nõmme Pilates Pärnu mnt 388b 11612 Tallinn Estonia Tallinn 11612 Estonia Tallinn Estonia;X-APPLE-RADIUS=500;X-TITLE=Nõmme Pilates\, Pärnu mnt 388b\, 11612 Tallinn\, Estonia Tallinn\, 11612 Estonia:geo:24.6621385,59.3811509
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250606
DTEND;VALUE=DATE:20250609
DTSTAMP:20260403T202118
CREATED:20241102T165102Z
LAST-MODIFIED:20251026T122600Z
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SUMMARY:Accessories Workshop :: Hanoi :: Vietnam ::
DESCRIPTION:Accessories Workshop :: Hanoi :: Vietnam ::\n \nJoin us for an exciting workshop as we dive into the world of Pilates accessories and discover their powerful impact on movement and performance. These versatile tools help deepen connections\, refine execution\, and provide modifications for all levels\, making Pilates more accessible and effective. \nIn this workshop\, we’ll explore some of the most popular accessories\, including the magic circle\, foam roller\, small and big ball\, and elastic band. Learn how to integrate them into your practice to enhance strength\, stability\, and flexibility while adding variety and challenge to your workouts. \nDon’t miss this opportunity to elevate your Pilates experience! \n 
URL:https://edu.bodyandflow.com/calendar/accessories-workshop-hanoi-vietnam-3/
LOCATION:Zenith Yoga Center Hanoi Vietnam\, 1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam\, Hanoi\,\, Viet Nam
CATEGORIES:in Asia
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ORGANIZER;CN="Van":MAILTO:info@zenithhanoi.com
GEO:21.0711583;105.8256012
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zenith Yoga Center Hanoi Vietnam 1st & 2nd Flr Westlake Suite Building No 275 Đ. Âu Cơ Quảng An Tây Hồ Hà Nội 100000 Vietnam Hanoi Viet Nam;X-APPLE-RADIUS=500;X-TITLE=1st & 2nd Flr\, Westlake Suite Building No 275\, Đ. Âu Cơ\, Quảng An\, Tây Hồ\, Hà Nội 100000\, Vietnam:geo:105.8256012,21.0711583
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