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DTSTART;VALUE=DATE:20250509
DTEND;VALUE=DATE:20250511
DTSTAMP:20251026T122811Z
CREATED:20250123T180318Z
LAST-MODIFIED:20251026T122811Z
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SUMMARY:Pilates Cadillac Course :: Lahore :: Pakistan (Part 1/3)
DESCRIPTION:Pilates Cadillac Course :: Lahore :: Pakistan\n\n\n\nEmbark on an enriching 55-hour Cadillac course covering beginner\, intermediate\, and advanced exercises. Our curriculum goes beyond the basics\, providing valuable insights into modifications and adaptations essential for today’s diverse population. \nThroughout the course\, we will focus on understanding the feet\, exploring their anatomy\, special exercises\, and common pathologies. Additionally\, we will delve into the fascinating world of fascia and its pivotal role in movement. \nWe also recognize the importance of the business side of Pilates for teachers and studio owners. Therefore\, we will dedicate time to discussing key considerations and strategies to support your success. \nJoin us and elevate your Pilates expertise as you expand your knowledge\, refine your skills\, and unlock new opportunities for growth in both your teaching practice and business ventures. \nOur program includes:\n✅ Teaching beginner\, intermediate\, and advanced Cadillac exercises\n✅ Deepening your understanding of foot anatomy\n✅ Learning exercises to enhance foot connection\n✅ Exploring fascia and its crucial role in movement\n✅ Understanding modifications and variations for each exercise and when to use them\n✅ Silent practice drills to enhance self-practice and comprehension\n✅ Daily classes with the course instructor\n✅ Refining teaching skills\, including cueing and hands-on techniques\n✅ Learning about the business side of being a Pilates teacher or studio owner \nPart I: May 9th-10th\, 2025 \nPart II: May 16th\, 17th\, 23rd\, 2025 \n 
URL:https://edu.bodyandflow.com/calendar/pilates-cadillac-course-lahore-pakistan-part-1-2/
LOCATION:Route 2 Pilates • Lahore • Pakistan\, 38-L\, Gulberg II\, Lahore\, Pakistan
CATEGORIES:in Asia
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events6-original.png
ORGANIZER;CN="Zainub Abbas":MAILTO:zainubabbas610@gmail.com
GEO:31.5463904;74.3910766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 2 Pilates • Lahore • Pakistan 38-L Gulberg II Lahore Pakistan;X-APPLE-RADIUS=500;X-TITLE=38-L\, Gulberg II:geo:74.3910766,31.5463904
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250516
DTEND;VALUE=DATE:20250518
DTSTAMP:20251026T122615Z
CREATED:20250123T180500Z
LAST-MODIFIED:20251026T122615Z
UID:10000104-1747353600-1747526399@edu.bodyandflow.com
SUMMARY:Pilates Cadillac Course :: Lahore :: Pakistan (Part 2/3)
DESCRIPTION:Pilates Cadillac Course :: Lahore :: Pakistan\n\n\n\nEmbark on an enriching 55-hour Cadillac course covering beginner\, intermediate\, and advanced exercises. Our curriculum goes beyond the basics\, providing valuable insights into modifications and adaptations essential for today’s diverse population. \nThroughout the course\, we will focus on understanding the feet\, exploring their anatomy\, special exercises\, and common pathologies. Additionally\, we will delve into the fascinating world of fascia and its pivotal role in movement. \nWe also recognize the importance of the business side of Pilates for teachers and studio owners. Therefore\, we will dedicate time to discussing key considerations and strategies to support your success. \nJoin us and elevate your Pilates expertise as you expand your knowledge\, refine your skills\, and unlock new opportunities for growth in both your teaching practice and business ventures. \nOur program includes:\n✅ Teaching beginner\, intermediate\, and advanced Cadillac exercises\n✅ Deepening your understanding of foot anatomy\n✅ Learning exercises to enhance foot connection\n✅ Exploring fascia and its crucial role in movement\n✅ Understanding modifications and variations for each exercise and when to use them\n✅ Silent practice drills to enhance self-practice and comprehension\n✅ Daily classes with the course instructor\n✅ Refining teaching skills\, including cueing and hands-on techniques\n✅ Learning about the business side of being a Pilates teacher or studio owner \nPart I: May 9th-10th\, 2025 \nPart II: May 16th\, 17th\, 23rd\, 2025 \n 
URL:https://edu.bodyandflow.com/calendar/pilates-cadillac-course-lahore-pakistan-part-2-3/
LOCATION:Route 2 Pilates • Lahore • Pakistan\, 38-L\, Gulberg II\, Lahore\, Pakistan
CATEGORIES:in Asia
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events6-original.png
ORGANIZER;CN="Zainub Abbas":MAILTO:zainubabbas610@gmail.com
GEO:31.5463904;74.3910766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 2 Pilates • Lahore • Pakistan 38-L Gulberg II Lahore Pakistan;X-APPLE-RADIUS=500;X-TITLE=38-L\, Gulberg II:geo:74.3910766,31.5463904
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250523
DTEND;VALUE=DATE:20250524
DTSTAMP:20251026T122612Z
CREATED:20250123T180603Z
LAST-MODIFIED:20251026T122612Z
UID:10000103-1747958400-1748044799@edu.bodyandflow.com
SUMMARY:Pilates Cadillac Course :: Lahore :: Pakistan (Part 3/3)
DESCRIPTION:Pilates Cadillac Course :: Lahore :: Pakistan\n\n\n\nEmbark on an enriching 55-hour Cadillac course covering beginner\, intermediate\, and advanced exercises. Our curriculum goes beyond the basics\, providing valuable insights into modifications and adaptations essential for today’s diverse population. \nThroughout the course\, we will focus on understanding the feet\, exploring their anatomy\, special exercises\, and common pathologies. Additionally\, we will delve into the fascinating world of fascia and its pivotal role in movement. \nWe also recognize the importance of the business side of Pilates for teachers and studio owners. Therefore\, we will dedicate time to discussing key considerations and strategies to support your success. \nJoin us and elevate your Pilates expertise as you expand your knowledge\, refine your skills\, and unlock new opportunities for growth in both your teaching practice and business ventures. \nOur program includes:\n✅ Teaching beginner\, intermediate\, and advanced Cadillac exercises\n✅ Deepening your understanding of foot anatomy\n✅ Learning exercises to enhance foot connection\n✅ Exploring fascia and its crucial role in movement\n✅ Understanding modifications and variations for each exercise and when to use them\n✅ Silent practice drills to enhance self-practice and comprehension\n✅ Daily classes with the course instructor\n✅ Refining teaching skills\, including cueing and hands-on techniques\n✅ Learning about the business side of being a Pilates teacher or studio owner \nPart I: May 9th-10th\, 2025 \nPart II: May 16th\, 17th\, 23rd\, 2025 \n 
URL:https://edu.bodyandflow.com/calendar/pilates-cadillac-course-lahore-pakistan-part-3-3/
LOCATION:Route 2 Pilates • Lahore • Pakistan\, 38-L\, Gulberg II\, Lahore\, Pakistan
CATEGORIES:in Asia
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events6-original.png
ORGANIZER;CN="Zainub Abbas":MAILTO:zainubabbas610@gmail.com
GEO:31.5463904;74.3910766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Route 2 Pilates • Lahore • Pakistan 38-L Gulberg II Lahore Pakistan;X-APPLE-RADIUS=500;X-TITLE=38-L\, Gulberg II:geo:74.3910766,31.5463904
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250528
DTEND;VALUE=DATE:20250603
DTSTAMP:20251026T122605Z
CREATED:20250504T151111Z
LAST-MODIFIED:20251026T122605Z
UID:10000100-1748390400-1748908799@edu.bodyandflow.com
SUMMARY:Pilates Mat I Course ::  Chiang Mai :: Thailand
DESCRIPTION:Pilates Mat I Course :: Chiang Mai :: Thailand\n“The one exclusive sign of thorough knowledge is the power of teaching””\nAristotle. \nCourse description:\nBody & Flow comprehensive mat course includes 45 hours* of interactive learning\, practice\, labs\, problem-solving\, and role games. From the very first fundamental to the more complex intermediate\, we will cover the exercises with a focus on execution\, modifications\, and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary\, we will learn how to spot and correct misalignments and problematic executions\, posture\, and structural problems\, and how to touch mindfully… Through practice and a lot more\, our course helps to unfold the creative\, passionate\, compassionate\, and mindful teacher you are… \nWe will explore…\nThe Pilates principles and how to bring them to life through a class \nTeaching both fundamental and intermediate level exercises \nEmphasis on how to progress the students in a safe\, appropriate way\nWays to structure a class knowing how to adapt to different levels\nCueing\, hands-on and teaching tips to support the students\nPostural assessment and the related exercises\nTips on teaching the first classes\, group classes\, and other class settings \n  \n 
URL:https://edu.bodyandflow.com/calendar/pilates-mat-i-course-chiang-mai-thailand-4/
LOCATION:Gayates\, 95 ถ.สุขเกษม ซอย 3\,\, Chiang Mai\, Thailand
CATEGORIES:Anatomy,in Asia,Pilates Mat I
ATTACH;FMTTYPE=image/png:https://edu.bodyandflow.com/wp-content/uploads/2023/06/events8-original.png
ORGANIZER;CN="Khun Birth":MAILTO:birthsp@yahoo.com
GEO:18.8169714;98.9887887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gayates 95 ถ.สุขเกษม ซอย 3 Chiang Mai Thailand;X-APPLE-RADIUS=500;X-TITLE=95 ถ.สุขเกษม ซอย 3\,:geo:98.9887887,18.8169714
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